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15 Minute Workout: Build a Hotter Bod in 3... 2... 1!

15 Minute Workout: Build a Hotter Bod in 3... 2... 1!

Women's Health - By Cory Stieg

Decreasing your reps with each set can strengthen results Productivity experts often tell clients to tackle the most challenging task on their to-do list first. The reason: A feeling of accomplishment gives you momentum to check off other less daunting tasks throughout the rest of the day—even as …

View on womenshealthmag.com