10 Abs Exercises Better Than Crunches
10 abs exercises for women that are so much better than crunches. If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …
denisemaeang flipped this story into Exercise and fitness•728d
More stories from fitness articles
More stories from Health
- Kenneth Gentryflipped into Medical Health
This Is the Toothpaste That Helped Whiten My Teeth In Under A Week
Plus, how to brush to avoid sensitivity. Perhaps you’ve noticed your smile is looking a little dull after indulging in one too many glasses of red wine. The best teeth-whitening toothpastes can help amp up the sparkle without going all in on professional whitening treatments or a full-blown arsenal …
They got pregnant with 'Ozempic babies' and quit the drug cold turkey. Then came the side effects.
Women across the country have been bonding online over their “Ozempic babies” − surprise pregnancies while taking weight loss medications, despite being on birth control or having a history of fertility issues. Now, some of them say they’re experiencing intense symptoms such as extreme hunger and …
Join the flipboard community
Discover, collect, and share stories for all your interests
Sign upMore stories from Women's Health
- National Reviewflipped into Politics & Policy
Planned Parenthood-Executed Abortions Were Fourth Leading Cause of Death in U.S. Last Year
Abortions performed by Planned Parenthood are the fourth-leading cause of death in America, the organization’s 2022-23 annual report revealed this …
This Century-Old Bodyweight Workout Is Trending Again–And It Builds Strength, Fast
I’m not unfit. I’ve sweated my way through HIIT classes, can run 10 km in under an hour, and I recently started lifting weights in the gym. I have an 18-month-old daughter (who weighs 20 pounds), who I pick up, put down and carry around on a daily basis. Yet I can barely do a single push-up …
- NewBeauty Magazineflipped into All Stories
Less Is More: Data Shows Smaller Breasts Are Trending
Statistics indicate a trend toward smaller, more natural-looking breasts, and the experts have a lot to say about it. 18%: the percentage decrease in …