10 Abs Exercises Better Than Crunches
10 abs exercises for women that are so much better than crunches. If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …
Read more on womenshealthmag.com
Yie-Ern Leong flipped this story into Exercise•728d