In your 50s (or sometimes earlier), this is the time in your life when you are likely to experience menopause. This is where you stop releasing eggs …
Your Menopause Questions Answered
Most of us will experience some symptoms as we reach menopause. Some of us might notice some weight gain and the odd hot flash, while others will experience senior moments, night sweats, debilitating hot flashes, and mood swings. Understanding what is happening to your body during this time is an important part of managing your symptoms and finding the right solution for you.
Wouldn’t it be great to sail through the holidays without hot flashes, anxiety, and other symptoms of lowering estrogen? You can, thanks to these …
Banish wrinkles, hot flashes, and more. Optimizing your hormone levels the natural way can help keep you strong, slim, energized, and happy — at any …
The weather is finally more comfy for sleep… if only you weren’t jolted awake by night sweats! At least 75 percent of us battle them at some point, …
Being a woman is no walk in the park. In our earlier years, there’s PMS symptoms like cramping, bloating, and mood swings, and in our later years, we …
Before and after menopause, our hormones go through rapid changes that can cause frustrating symptoms like fatigue, anxiety, weight gain, and even …
Like millions of women, Tracey Vlahos, 48, struggled with frequent bladder leaks — until she discovered the 5-minute cure that restored her …
When Amy Beckley began experiencing hot flashes, migraines, and anxiety due to perimenopause, no medical treatment could take the edge off… until she …
Sometimes, shampoo just isn't enough. If you’re in your mid-forties or beyond, chances are you’ve experienced at least some of the hormonal changes …