Dr Amir Khan appeared on ITV's Lorraine with helpful advice for getting the most out of vitamin D supplements this winter. Most of the time, sunlight …
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Dr Amir Khan issues important advice to anyone taking a vitamin D supplements
Did you know you need to combine vitamin D with other nutrients to help it work? Dr Amir Khan reveals the ones to add to your diet...
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Summer may be just on the horizon but as British weather struggles to guarantee sunshine, you may still need foods rich in vitamin D to complement …
Adding foods rich in magnesium to your daily diet can offer plenty of health benefits, with better sleep, stronger bones, and support for a healthy …
The idea of prioritising your gut health in winter may not have crossed your mind, but nutritionists and health experts say there are several reasons …
These days, most people include a vitamin D supplement in their 'must-haves' for the autumn and winter seasons when sunshine is in short supply - but …
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