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The Religion of the Samurai: Chapter VIII: The Training of the Mind and the Practice of Meditation

2. The pictures were drawn by Kwoh Ngan (Kaku-an), a Chinese Zenist. For the details, see Zen-gaku-ho-ten.]<p>of explanation, but they are too ambiguous …

Meditation

Fighting Zen

How Meditation Can Enhance Your Fighting Skills<p><b>By Christopher Caile</b><p><b>Editor’s Note:</b> This is the third in a three article series on meditation (Zen) and …

Samurai Mind Training for Modern American Warriors

Not long ago at Fort Bragg, N.C., the country's largest military base, seven soldiers sat in a semi-circle, lights dimmed, eyes closed, two …

How to Meditate: A Beginner's Guide | The Art of Manliness

<i>Editor’s Note: This is a guest collaboration with my friend and long-time meditator, Jason Marshall. Check out Jason’s blog, Living in the Now where</i> …