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"THE SEVEN" CrossFit Hero WOD Demo - 35:42 Rx


"RANDY" CrossFit Hero WOD Demo - 4:42 Rx


"DT" CrossFit Hero WOD Demo - 8:46 Rx

San Francisco

"POWER ELIZABETH" CrossFit WOD Demo - Vinnie (7:38) & Christie (8:48) @ The Hangar


"GRACE" CrossFit WOD Demo - 4:34 Rx

San Francisco

"DIANE" CrossFit WOD Demo - 7:21 Rx


"I Took Last Place in the CrossFit Games Open" By Industrious Athlete Greg L - Industrious

I began doing CrossFit in June 2013. Horribly out of shape and overweight, I made a decision to change my situation. It wasn’t easy. Athletic things …

Crossfit Grace 89 Seconds


CrossFit Transforms more than the Physical

Left 2002, Right 2012<p><b>“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities</b> …

"JACKIE" CrossFit WOD Demo - 7:22 Rx


Project Mayhem - Rich Froning does Barbara


"NATE" CrossFit HERO WOD Demo - Shafyi (11+1*) & Jon (9+10) @ United Barbell


"FRAN" CrossFit WOD Demo [Highlights]

2014 CrossFit Regional Event 6 WOD Full Version

"NASTY GIRLS" CrossFit WOD Demo [Highlights] - Jen Cadmus & Nick Zambruno

A Life Saved by CrossFit

I just finished my first Open.<p>Like many people, I achieved PRs I never thought I would, got my first double-unders, first chest-to-bar pull-ups. And …


"JEREMY" CrossFit WOD Demo - 4:51 Rx

San Francisco

"ANNIE" CrossFit WOD Demo - 5:33 Rx

San Francisco

14 5 failed attempt in trashigang bhutan


CrossFit WOD: Angie

Crossfit WOD "The Chief"

5 Reasons I’m about to Join CrossFit, Even Though I’m Terrified

I know they put their videos online and they’re not trying to hide anything. I know I could take one free class and see what they’re all about. I …


I Only Got 306 Fewer Reps Than Talayna

Some people might argue it takes courage to sign up for the CrossFit Open and do the Open workouts. But it also takes courage to get a low score on an Open workout and submit it anyhow.<p>Talayna Fortunato scored 320 reps on CrossFit Games Open workout 14.2.<p><b>I scored 14. And we both posted our …

Northern California

"CINDY" CrossFit WOD Demo - 20+3 Rx

San Francisco

WOD 120111 Demo with CFNE Filthy Fifty

Josh Bridges CF Open 14.5

Warner Music

CrossFit "Open 14.5" WOD Demo & Workout Tips - 10:51 Rx

CrossFit "OPEN 14.5" WOD [Extended] - 10:51 Rx