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Low Carb-Our Way

02-05-2013, 09:58 AM<p>#<b>1</b><p>Kimberli33<p>Major LCF Poster!<p>Join Date: Mar 2004<p>Location: Montana<p>Posts: 1,026<p>Gallery: Kimberli33<p>Stats: 200 /169/155<p>Start Date: …

Low Carb Friends

Grilled Ratatouille Recipe

If you, too, are a sucker for grilled veggies, mix a bunch of them together with a tangy herb vinaigrette for this irresistible grilled interpretation of ratatouille.<p>Read the Whole Story<p>Ingredients1/4 cup, plus 2 tablespoons extra-virgin olive oil, divided2 tablespoon white balsamic vinegar3 …

Two Minute Microwave Coffee Cake GF

desayuno saludable con vegetales

Easy Lower Body Workout with Resistance Band

6-Minute Fat Burning Cardio for Small Spaces

Pilates Hips and Thighs Workout


Not eating so well this weekend? Remember: One slip-up doesn't mean you have to throw in the towel!! Says SparkPeople member MARCIAMARCIA5:<p>"If you …

Maria's Nutritious and Delicious Journal: Cholesterol Part 2 - What Causes Coronary Artery Disease (CAD)

8 Mistakes That Will RUIN Your Weekend Getaway

Escaping for a long weekend can be the best, right? But these tragic—and totally avoidable!—blunders can turn your quick getaway into "get me outta …

How to Make Sausage Potato Breakfast Casserole

No Bake Cookies Candy Low Carb

Low Carb Lunchbox – its the ham and cheese ‘roll’

Rock and Roll with ham egg and cheese...<p>Lunch can be a tad tricky when you are on a low carb diet – and by tricky I mean… boring! Yes salads have …

Re-think Your Drink!

Stocking Your Kitchen

Buffalo Roasted Cauliflower

<b>Prep Time</b>:<p>10 minutes <b>Cook Time</b>:<p>20 minutes <b>Total Time</b>:<p>30 minutes <b>Servings</b>: 4<p>Roasted cauliflower done buffalo wing style in a spicy hot sauce!<p>ingredients<p>1 …

The At-Home CrossFit Workout

Get fitter and firmer than ever before with this total-body plan<p>Proponents of CrossFit say it will push your limits, getting you fitter and firmer …


Home Tabata Workout: Blast Fat in 4 Minutes

Get a kick-butt cardio workout with this do-anywhere routine<p>There's a reason Tabata training has been dubbed the "4-minute fat-burning miracle …

Love Your Legs Workout | Tone It Up Tuesdays

Leg Slimming Pilates Butt and Thigh Workout by FitnessBlender.com

5 Unforgettable Summer Getaways to Book Now

Yup, the days are getting longer and the sun is getting warmer. It’s time to book the summer vacation of a lifetime—and lock in a rate that you’ll …

Good morning! #lowcarb #lchf #atkins #paleo #keto #lavkarbo #diet

Taco salad for lunch! #lowcarb #lchf #keto #lavkarbo #diet

Veggie Quinoa Enchiladas

One of my new favorite vegan recipes is these delicious quinoa black bean enchiladas. Of course, I found the recipe on Pinterest (thanks to Page). …