Wanda Trawick

8 Flips | 3 Magazines | 12 Following | 1 Follower | @wltrawick | Keep up with Wanda Trawick on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Wanda Trawick”

Get Strong and Sexy in Six Weeks—Workout B

Follow our Strong and Sexy in Six Weeks workout plan to see the results you want<p>1. Dumbbell Romanian Deadlift<p>Hold a pair of dumbbells in front of you, palms facing your thighs, feet shoulder-width apart <b>(a)</b>. Keeping your core tight and back flat, push your butt back and bend over at the hips, …



Healthy Breakfast Recipes<p>Start your day off on the right foot! Healthy and scrumptious breakfast options for the girl on the go.<p>Pancake Tacos Are the …

Cobb Salad. Caesar Salad. In a Jar. +Results!

<b>Salad in a jar.</b> Cobb. Caesar. <i>I'm loving it.</i> In my last post which introduced you to the idea - <i>(thanks again to The Daily Muse for inspiring me!)</i> - I …

Baked Potato Chips

Heirloom Tomato Salad with Two Vinegars Recipe

<b>Serves 4</b><p>Ingredients<p>6-8 very ripe heirloom tomatoes, in a variety of sizes, shapes, and colors<br>• 1/4-1/2 tsp. sugar<br>• Salt<br>• 2 green onions, including tender …


7 Navy Must-Have Bags

Complete your fall wardrobe with a chic navy bag.<p>Switch up your work wardrobe with a navy bag instead of the usual black. It's super chic, and right on trend. Here we've highlighted seven of the best styles to shop this season.


50 Thanksgiving Foods Full Of Bacon

Here's proof that bacon can be part of every dish on your holiday table.