wlgilman

18 Flips | 5 Magazines | 1 Like | 4 Following | 1 Follower | @wlgilman | Keep up with wlgilman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “wlgilman”

The Top 15 Lesson Plans for Back to School | PBS NewsHour Extra

Article<p>The Top 15 Lesson Plans for Back to School<p>With students heading back into the classroom, NewsHour Extra is here to help teachers with their …

Middle-Class Kids Benefit from 'Pushing' for Teacher Help, Research Suggests

There's a fine line between being persistent in asking for help and being pushy and entitled, but a new study suggests middle-class kids find …

Running Music: Playlists to Help You Pick Up the Pace

Freshen up your running playlist with these fast-paced songs<p>iStockphoto/Thinkstock<p>Thirty-five percent of WH readers told us in an online poll that when exercising outdoors, they always listen to music—and that their tunes are as essential as their sneaks and sports bra.<p>Need to freshen up your …

Workout Playlists: For Running

Run Faster With This Workout Playlist for Running<p>A workout music mix with beats that are scientifically proven to help you run faster<p>Here's the deal: In a 2005 study at Brunel University, 36 runners cut an average of half a second off their 400-meter times when they listened to music in a certain …

Bloated Stomach: 15 Ways to Debloat ASAP

<i>By Leta Shy for POPSUGAR Fitness</i><p>Slimming down for summer takes time and dedication, but a few quick tricks can help you feel a little bit lighter in just one day. Read on to get our tips on how to feel less bloated and puffy—and have a flatter belly—by the end of today!<p><b>1. Morning: Drink Hot Water</b> …

Bringing Scientists to Schools, and the Thrill of Field Trips to Class

To combat this trend, the Australian government funded Scientists in Schools to help form partnerships between practicing scientists and both primary …

12 Useful 'Easter Eggs' Hidden In Your iPhone

Apps

Why Eggs Make a Healthy Breakfast

Healthy eaters know that a quality breakfast sets the tone for the day's meals.A guaranteed way to start your day off right? Protein-packed eggs.This breakfast superstar contains a nutrient called choline, a type of B Vitamin. An increase in choline intake improves nervous system function and …

Breakfast

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Long Reads<p>With his first solo album in 14 years, the Talking Heads legend is attempting his trickiest act of subversion yet.<p>By Alex Pappademas20 …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Sneaker of the Week<p>Everything you need to know to cop the latest sneaker from Nike and Virgil Abloh.<p>By Jake Woolf22 hours agoView More<p>What She …

The Quintessential Spring Fashion and Beauty Look

Spring and summer are my happiest times of year because I can wear my favorite clothes. (Note: I am an u-g-l-y cold weather dresser—I spend the entirety of the winter bundled in a rather unflattering Patagonia puffer.) With warm days just around the corner—fingers crossed—I am ready to shed my un-chic layers and embrace my most beloved trend of the season: chambray.<p>I’ve spent a lot of time in the Madewell store recently (everyone on Birchbox’s mailing list got a $25 off $75+ and I took full …

The Four Elements of Physical Energy and How To Master Them

"Manage your energy, not your time." This is the quote that made Tony Schwartz famous. And it's one that I believe best represents a truly efficient …

Fitness

The Psychology Behind How Clothing Influences How People See You At Work

How you dress has a big impact on how people view you, and how you view yourself. According to 99U, it's not about dressing one specific way though, …

Psychology

Life-Changing Books: Your Picks

<b>We asked our readers what books made the biggest difference in their lives, and here's what they had to say. The list below tells you what books</b> …

300 Cultural Icons: Great Artists, Writers & Thinkers in Their Own Words