wiser wikifitness articles Why Rest Days Are So Important For Physical & Mental Health verified_publishermindbodygreen.com - Stephanie Thomas, CPT A person's relationship to exercise can fluctuate: Some days mustering up the motivation to get moving can be a challenge, while other times, your …
wiser wikiSpirituality I Tried One Week of ‘Practicing Positivity’ to Cure My Hater Brain verified_publisherVICE - Katie WayEven I’m sick of my bullshit at this point. Could meditation, gratitude, and a little more smiling actually change my attitude? It’s Sunday afternoon, the final day of my trial run as a positive thinker....
wiser wikiBirds Science Says Being Surrounded by Birds Can Make You Happier verified_publisherParents Magazine - Kelly Vaughan A new study conducted by German researchers found that hearing and seeing birds can increase overall life satisfaction. Spring is just around the …
wiser wikiHappiness 9 ways to train yourself to be happier, for good Country Living - Kate Langrish Whatever our natural disposition, we can all take steps to boost our own happiness Are you a glass-half-full Pollyanna or glass-half-empty Grinch? …
wiser wikiThe power of adult coloringBy InfluenciveSurprising health and mental benefits don't take long to kick in.
