Rachael Tullett

22 Flips | 3 Magazines | 3 Following | @winniet63 | Keep up with Rachael Tullett on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rachael Tullett”

Bon Appétit Magazine: Recipes, Cooking, Entertaining, Restaurants

Super-Quick Pasta Sauces: Tuna and Lemon with the Chiappas

Bon Appétit Magazine: Recipes, Cooking, Entertaining, Restaurants

Rhubarb & orange cake

Make the most of seasonal fruit in this rustic bake with almond topping - serve it warm from the oven, as a pudding, or with afternoon …

Bon Appétit Magazine: Recipes, Cooking, Entertaining, Restaurants

Bon Appétit Magazine: Recipes, Cooking, Entertaining, Restaurants

Bon Appétit Magazine: Recipes, Cooking, Entertaining, Restaurants

Could Stress Actually Be Damaging Your Brain? 6 Tips to Build Resilience

These days, we all live under tremendous stress -- economic challenges, job demands, family tension, always-on technology and the 24-hour news cycle all contribute to ceaseless worry, many times over things that are completely beyond our personal control. While many have learned to simply "live …

ADHD or Sleep Disorder: Are We Getting It Wrong?

Millions of children and adults struggle with symptoms of Attention Deficit Hyperactivity Disorder (ADHD), a condition marked by problems with concentration, impulse control, organization, and memory. It can be a frustrating and difficult condition, stigmatizing and often isolating for those who …

ADHD May Prime Boys for Obesity

ADHD has been linked to struggles with drugs and alcohol, less schooling and more arrests, but the latest study shows it may also contribute to …

31 Healthy Snacks for Fruit Lovers

We all know fruit’s one of those healthy food groups. But that doesn’t mean we can only eat it au natural! Here are 31 fruit-filled snacks to make …

Caution: Birth Control and Migraines Don't Mix

If you get migraines and you take combination contraceptive pills, you NEED to read this<p>Dealing with migraines is enough of a headache. But if you’re on birth control, it gets even more complicated. Women who get migraines and use newer forms of combination birth control, which involve two or more …

The Greatist Table: 5 Healthy Picnic Recipes from Around the Web

Few meals are nicer than those eaten outdoors on a blanket in the middle of a sunny, grassy field. <b>The mercury's rising, so grab an old bedsheet, a</b> …

How to Let Go of Anger and Do Deep Emotional Work

To start this blog post, let's discuss what causes emotional pain. There are many reasons for having an emotional pain -- starting with childhood issues like neglect, abuse and abandonment or adulthood issues like relationship problems, loss of a loved one, being a crime victim, and other …

9 foods that should be in every man's diet

For bodybuilders and physique-conscious guys, nutrition can get a little daunting, what with so many “healthy” snacks coming out all the time—not to …

Nutrition

Don't Blame Empathy

In a recent <i>New Yorker</i> piece, Paul Bloom argues that empathy is the wrong stance for public morality, as in promoting public health, because it focuses our attention on the individuals we readily empathize with -- such as the baby stuck in a well -- and blinds us to the unmet needs of the many whose …

Your Brain Burns 20 Percent of the Calories You Eat, and More Reasons Weight Loss All Starts With Your Mind

You knew your brain was busy—but did you know it was <i>this</i> busy? With all that it does during the day, your brain is using 20 percent of your caloric intake every day. But it's picky about the kinds of food it wants, opting for glucose—mostly from carbohydrates that you've recently eaten.<p>Crazy, …

Sleep-deprived teens cause crashes, study shows

The dangers of texting while driving gets more headlines and drunk driving remains one of the main causes of automobile accidents, but a large, new study published Monday helps explain why so many teens and young adults are involved in motor accidents.<p>They're sleepy.<p>Report after report shows it -- …

The Danger of Re-Freezing Food

The dos and don'ts of keeping frozen food fresh<p><b>Why can't you refreeze food that has been defrosted?</b> -Jill, Baton Rouge, LA<p>Freezing food doesn't kill bacteria—it just inactivates them. So once thawing occurs, the bacteria will become active again and start multiplying, says Alice Henneman, R.D., an …

Bed-sharing 'raises cot death risk fivefold'

<b>Sharing a bed with a newborn increases the risk of sudden infant death syndrome fivefold, research claims.</b><p>The risk applies even if parents avoid tobacco, alcohol and drugs - other factors firmly linked to cot deaths.<p>The BMJ Open research compared nearly 1,500 cot deaths with a control group of more …

Guardian front page Monday 20 May: No 10 pleads with Labour to save gay marriage bill http://gu.com/p/3gx29/tw

Baked salmon & eggs

Do something different with your eggs and smoked salmon by baking into a bread roll for an extra special brunch<p>Ingredients<p>6 crusty white rolls (poppy …