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Hungry all the time? These eight blunders could be to blame

Feeling hungry isn't a bad thing. It's your body's way of telling you it needs fuel to function. But if you feel famished all the time – even after finishing a meal – easily remedied mistakes may be to blame, some which may surprise you.<p>Hunger is a biological drive to eat that's associated with a …

Nutrition

The 10 Best Watches Under $5,000

Setting your sights on a nice watch can land you in pricey, and sometimes confusing, waters. As price tags head north, value becomes that much harder …

5 Simple Ways To Prevent Signs Of Ageing

Unless you plan on discovering the fountain of youth anytime soon, chances are you’re going to begin to show the signs of ageing.<p>Sooner or later our …

6 Supplements to Combat Man's Leading Causes of Death

And two to not waste your time or money on.<p><i>Fun fact number one: Half of all men who die in this country this year will be killed by heart disease, stroke, or cancer. Fun fact number two: Half of all doctors seem to have different ideas about how to prevent the biggest killers of men. We spoke to</i> …

Medicine

The Best Bodybuilding Techniques For Guys | Men's Health

That’s why we asked Brad Schoenfeld, Ph.D.—a former natural bodybuilder who’s a top expert on muscle science—for his list of bodybuilding techniques that have stood the test of time. Add them to your own strength routine for a better workout and serious gains.<p><b>1. Accentuated Eccentric …

What Women Say Makes the Perfect Date

<b>Money Matters</b><br>Spending too much on a date makes me think you're trying to buy my affection. Or worse. I'd rather see evidence of your personal interest than your interest-bearing accounts. Special note: If you're spending more than $200 on a woman who isn't sleeping with you, you're a sucker. And …

The Do's and Don'ts of Accessories

Simple tips to help you rock your accessories right.<p><b>Accessories are like</b> hot sauce. They should add a bit of spice to your outfit without overwhelming its true flavor. Because of this, accessories can be tricky to nail. But with these simple tips, you'll strike the right balance between subtlety …

Men's Fashion

40-Day Strength Program

In order to make continuous progress and stay healthy, you need to think of your workouts as daily "performances" in the weight room instead of going all out and depleting your test tube.<p>Renowned Russian strength coach Pavel Tsatsouline uses this exact philosophy with his 40-day workout program. It …

How to Stock a Home Bar

How do you get set up in style without breaking the bank? Well, you probably don’t want to just walk into a liquor store and start grabbing everything off the shelves. Ellis recommends adding these essentials to your home bar shopping list:<p><b>SPIRITS:</b><p>Ford’s Gin, Four Roses Bourbon, Redemption Rye, Don …

15 Things That Will Never Go Out of Style

Timeless, investment-worthy pieces that every man should have in his closet<p>Timeless, investment-worthy pieces that every man should have in his closet

The 12 Shoes Every Man Should Own

The average man owns a dozen pairs of shoes. These are the essentials.<p>If you had to have exactly a dozen pairs, what would you go with? Hell, what should <i>every</i> guy go with? Well, we decided to answer that question. So now, as a public service, allow us to present the shoes every man should own. …

Shoes

10 Pairs of Sneakers You Can Wear with a Suit

Sneak attack.<p>We live in a magical age, one in which sneakers and suits totally go together. As long as you keep things low and minimal, you're good to go. Here are 10 options that will keep you stylish no matter how tailored your clothing.

Lifestyle

Average Guy: Vertical Leap

<b>The Test</b><br>Grab a piece of chalk and stand next to a wall. Reach your arm overhead and mark the spot your hand hits with chalk. Next, stand perpendicular to the wall with the chalk in your hand closest to the wall. That’s your starting point. From there, jump as high as you can while reaching your …

After Vacation Workout

<b>DO THIS</b><br>Performing the following six exercises in order, resting 15 seconds between moves. That’s one round. Rest for one to two minutes, and then perform one more round.<p><b>Pushup</b> <br>Assume a pushup position, with your arms straight and hands below and slightly wider than your shoulders. Bend at your …

How to Get Single-Digit Body Fat

If you want to get leaner than lean, every bite counts<p>At a fitness conference last Spring, I joined some friends for breakfast. It was a normal breakfast up until the moment Spencer Nadolsky, D.O., pulled a scale out of his gym bag to weigh a banana.<p>I knew Dr. Nadolsky was preparing for a …

Fitness

Gentleman, It's Time to Shine Your Shoes

<b>Here in the Northeast</b>, and across most of the country, it has been a rough winter. Tougher and more trying than any in recent memory and one where record amounts of snow blanketed vast areas and biting temperatures became the norm. You're already hard on your shoes. Their very purpose is to be your …

Fashion Industry

Improve Your Deadlift

That's why I believe <i>everyone</i> should deadlift. From professional athletes to housewives to retirees, the exercise is a good fit for the majority of people that step into a gym. After all, most people deadlift on a daily basis anyway. Picking up a bag of salt? That's a deadlift. Hoisting a bag of …

Will quitting porn improve your life?

A growing ‘NoFap’ movement of young men are saying no to porn and masturbation<p>Earlier this year, Armando, a 23-year-old technician from Oklahoma (who …

5 Best Books For Learning About Women, Dating & Sex

Women are complex creatures. It takes time and training to master the art of talking to, living with and getting married to women. We believe that …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>Buy these products if you want your skin to look like a tiny baby's.<p>By Adam Hurly3 days agoView More<p>Travel & Eats<p>Bartender tell us which …

Ryan Reynolds's Purposeful Life

For years, Ryan Reynolds watched as Parkinson's Disease undermined his father's life. Last fall, he ran a marathon to raise funds to defeat the disease. Are you running with a purpose, too?

Ben Affleck

5 Hidden Acne Causes

Sure, you break out when you’re swamped at work, but is that really the cause? Could it be the extra junk food you’ve been eating as a <i>result</i> of the stress? Or maybe you’ve been in the sun too much? Point is, there are a lot of myths surrounding pimples. We looked at the research and talked to …

Skin Care

Q: How do you prevent zits?

We wish acne could be boxed and stored in the attic with our high school yearbooks, but everything from stress at work to eating junk food to not washing your pillowcase often enough can cause a teenage-style breakout. (Did you know about these five hidden acne causes?) First, you might try to …

An afternoon snack with Snoopy and Charlie Brown. http://t.co/THoyxLGJqL

Smash Fat Faster

New research suggests that the role of exercise has been underrated compared to a diet. Here's why working out really matters<p>Not long ago I found myself in a situation you can probably identify with. My family and I were on a weekend trip with another family, and for breakfast I made myself a …

Fitness

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>After lathering up a a whole lot, we crown the winning washes.<p>By Adam Hurly2 days agoView More<p>Best of GQ<p>The 84-year-old music legend has …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Gift Ideas<p>All certifiably more romantic than plastic-wrapped bodega flowers.<p>23 Photos19 hours agoView More<p>Where to Go Right Now<p>Load up on art, …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Hair Gods<p>Plenty of bold moves here.<p>By Megan Gustashaw2 days agoView More<p>Sales<p>Layers that go with everything you already own.<p>15 Photos3 days agoView …

Sharp Shooter: Get a Grip on Your DSLR

<b>GEAR PATROL SPONSORED POST</b><p>It’s really no secret that DSLR cameras are not only incredibly popular but increasingly easier to use. When the Canon AE-1 …