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Keto Diet: These 7 Fats Must Be Included In Your Keto Diet

When following a keto diet, knowing about the right sources of food helps in following the diet with ease. Good sources of fat can help in …

Nutrition

I Tried These Sex-Enhancing Weed Chocolates, and WHOA

What do you get when you incorporate the sex-enhancing properties of weed with chocolate? The perfect aphrodisiac. High-end cannabis chocolatier 1906 …

S.R. Tonella’s Cabernet Sauvignon is History in the Making

In this first vintage from S.R. Tonella, the winemaker’s maverick approach pays off.<p>The Tonella family can speak to “Rutherford dust,” that almost …

Lead The Secret to Becoming an Impactful Influencer - Lolly Daskal | Leadership

Being an influencer means you’ve discovered how to impact others. It means you help lead people to new frontiers, shape their way of thinking, and …

The Keto Diet: Italian Cabbage and Sausage Soup

The ketogenic diet is on a roll and there’s really no question why it’s gained so much momentum. Dubbed the keto diet for short, this low carb, high …

New Research Reveals What People Regret Most of All: 5 Ways to Make Sure You Never Do

We all have regrets. But one type of regret discourages people the most and lasts the longest. Here's how to make sure that doesn't happen to you.<p>Look forward and the path seems uncertain, the future impossible to predict. Look back, though, and all your dots seem to connect...except, of course, …

Motivation

Drink These 25 Bottles and Become a Wine Master

Want to take your wine smarts to the next level? Easy peasy. Just follow this simple, can't-miss tasting tutorial —Ray Isle<p>1 of 22<p>1. …

Napa Valley

Jump-Start Your Keto Diet With These 15 Supersimple Recipes

If you consider yourself less than advanced in the kitchen, starting any new diet can be a bit intimidating. But that doesn't have to be the case. If you've recently committed to the ketogenic diet, there are tons of low-carb recipe options that are easy to prepare. We've rounded up everything from …

Healthy Eating

8 Books Every Manager Should Read to Become a Better Leader

There's a worthwhile book out there for whatever you need to move forward on your leadership journey.<p>6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It is okay to admit that managing other people is challenging. It requires monitoring multiple emotional energies, …

Hamilton’s Khaki X-wind Marks 100 years of Time-keeping Precision

This is a milestone year for Hamilton Watch. The Swiss company marks 100 years since it became the official timekeeper of the U.S. airmail flights …

The 30 Best Watches Under $1,000 (Updated for 2018) • Gear Patrol

One of the biggest misconceptions about buying a watch is that it needs to be expensive to be <i>nice</i>, when, in fact, many watches under a grand prove …

horology

Curious to Try the Keto Diet? Here's Everything You Can and Cannot Eat

The keto diet has been one of the most talked-about health trends in the past year. The low-carb, high-fat diet induces a state of ketosis in your body, creating ketones that burn fat instead of the glucose converted from carbohydrates. In other words, the keto (short for ketogenic) diet forces …

21 Delicious Keto Snacks That'll Convince You to Try the Diet Out

You might not know the ins and outs of the ketogenoc diet, but you've probably heard of it or seen it hashtagged on one of your social feeds. The …

Snacks

A Free Keto Diet Recipe Book: Lox Stuffed Avocados and More

The ketogenic diet is on a roll and there’s really no question why it’s gained so much momentum. Dubbed the keto diet for short, this low carb, high …

4 steps to getting anything you want in life

“Don’t wish it was easier wish you were better. Don’t wish for less problems wish for more skills. Don’t wish for less challenge wish for more …

This One-Pot Parmesan Chicken & Rice Is Calling Your Name

Sometimes a recipe seems too good to be true. Take this one, for example: It cooks in one pot, in under 30 minutes, with only a handful of …

10 Dallas Sandwiches That Will Cure Even the Worst Hangover

Bookmark this map for literally every weekend<p>Sometimes a long night out can leave revelers feeling a little short on energy the next day. Luckily, a mid-morning hangover remedy is never far away in Dallas. Eater searched for the best between-the-bun options for helping the post-party hangover feel …

Dallas

If You Want A Sexy Night, Ask Your Partner These Questions

The hottest sex I've ever had started with a question, when a former partner leaned in close to my ear and said, "What have you always wanted to do?" …

The Garlic Broth Recipe That Brought Me Back to Health

This soup has just three other ingredients, but garlic is the one that matters.<p><i>This story is part of the Healthyish Guide to Feeling Better Already, a collection of recipes, remedies, and distractions to get you back on your feet.</i><p>Before there was this garlic broth, my sick-day cooking was pretty …

The Simple Swing Plane Drill That's Going to Make You a Good Iron Player

A lot of amateurs struggle hitting consistent, solid iron shots - especially under pressure. Kyle Morris, one of our Golf Digest Best Young Teachers, says that a lot of the reason why golfers have problems with their irons is because their swing plane is wrong. Commonly, Morris says the hands go …

8 Body Pillows For The Support — & Cuddles — You Deserve

Even if you shun phone screens and blue lights from your bedroom, and keep a strict 8-hour sleep schedule, you can still roll out of bed with the …

Sewing

How To: Stop Panic Selling & Impulse Buys by Hoarding Your Cryptocurrency in Coinbase's Vaults

As cheesy as it sounds, #HODL became a thing for a reason. A lack of discipline when dealing with cryptocurrencies can lead to impulse buys and panic …

I coach entrepreneurs and execs — and they do 10 things to go from good to great

No matter who you are, there's always room for improvement. And there always will be.<p>Because when you hit pause in your busy life and reflect on your emotional well-being, small parts of your life in which you are not fulfilling your true potential bubble and rise to the surface.<p>When you stay busy …

How to Make Your Upper Body Instantly Appear More Muscular

This simple workout will give you the best upper-body pump of your life<p>When I’m short on time and not feeling up to heavy strength work, this is one of my go-to workouts. You simply set the clock for 5 minutes and pump out as many quality reps as you can for a handful of moves that work your entire …

The Rock is sharing his kickass bodybuilding workouts for the world to try

Yes, Dwayne Johnson’s life is pretty epic. It’s also gotta be totally exhausting.<p>Case in point: His workout routine.<p>After raising eyebrows and …

Tip: Stimulate New Triceps Growth

This superset is great for both bodybuilders and pure strength athletes. Check it out.<p>Hitting the triceps from a novel shoulder angle stimulates …

Workouts

6 High-Performance Habits Only the Most Extraordinary People Share, Backed by Science

Incredibly successful -- and happy -- people consistently do six things. And you can too.<p>Why do some people succeed more quickly than others, and maintain that success over the course of decades? And out of that extremely small subset of people, why do some of them seem miserable, while others live …

Self-improvement

Let Go to Awaken Your Warrior Lover

Compassion for Your Emotions<b></b> We often get caught in a swamp of trying to fix things, as if something is broken inside. Although anguish and betrayal …

Leadership Takes Self-Control. Here’s What We Know About It

Philosophers and psychologists have been discussing the importance of self-control for ages. Plato, for example, argued that the human experience is a constant struggle between our desire and rationality, and that self-control is needed to achieve our ideal form. Likewise, Freud suggested that …

Self Control

If Your Company Isn’t Good at Analytics, It’s Not Ready for AI

Management teams often assume they can leapfrog best practices for basic data analytics by going directly to adopting artificial intelligence and other advanced technologies. But companies that rush into sophisticated artificial intelligence before reaching a critical mass of automated processes …