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How To Grow Ginger in Pots : Care, Uses and Benefits

Are you looking for easy tips on how to grow ginger in pots? If so, you are lucky as today, we are about to show you how one can grow this amazing</b> …

Gardening

Google employees want to teach you to code for free with their latest app

A bunch of Google employees participating in the company’s Area 120 internal incubator have launched Grasshopper, a free mobile app for Android and iOS that teaches you the basics of programming.<p>It’s beautifully designed and is suitable for just about anyone who can be trusted to use a phone on …

Apps

How To Gain The Inspiration To Write By Letting Go

Walking towards the railway station near Manchester Airport, it is cold and the skies are grey, but the month is April and the sun filters through …

Meditation

All About the Color Picker Tool in Photoshop

The Color Picker tool is one of the most fundamental and important features in Photoshop, and it's packed densely with information and options. This …

Tutorials

How To Tame Your Anxious Mind

Our humanness dictates our varied perceptions, evaluations, judgments, and expectations. These develop over time based on our physiology, history, …

Mindfulness

31 Five-Second Reminders that Will Make Calmness Your Superpower

<i>Your goal is to grow so strong on the inside that nothing on the outside can affect your inner peace of mind without your conscious permission.</i>The …

Mindfulness

1 Surefire Way to Overcome Persistent Negative Thoughts

One of the most difficult things in life is to overcome negative thinking and programming. Overeating, procrastination, smoking, and perpetuation of …

Self-help

3 things to remember about fear and how to use it to drive success

Eleanor Roosevelt once said, “<i>Do one thing every day that scares you.”</i><p>We all have fear. None of us are so lucky to be entirely immune to it. Some …

Motivation

8 Successful Mental Habits to Defeat Fear, Worry, and Anxiety

How intense is work right now? These simple and useful techniques may help lessen your anxiety.<p>Are you under intense pressure at work? Perhaps you're a busy entrepreneur and founder of a startup racking up sixty hours per week to keep your business afloat. Or the CEO of a company that just got …

Mental Health

With This 1-Minute Video, Will Smith Describes the 1 Thing That Separates People Who Achieve From Those Who Only Dream

Best of all, it that one thing applies to everyone -- and to every pursuit.<p>We all have goals. We all have dreams.<p>So what separates the people who achieve their goals and realize their dreams from those who don't?<p>Here's what Will Smith -- the Grammy Award winning, Oscar nominated actor, producer, …

Motivation

Try This: 25 Supplements for Anxiety

Things to consider<p>Supplements aren’t meant to replace prescribed medication or other doctor-approved therapies. But they can be helpful additions to …

Alternative Medicine

An Introduction to Zen

It’s March, and that means <b>Meditation Month</b> is back! Our annual challenge to sit every day until March 31 is a great opportunity to reinvigorate your …

Meditation

You can soon see (and delete) everything Apple knows about you

Apple will soon let you download all the information it has stored about you, modify it, or even delete it. The privacy change is required by a new European law, but is also in-line with Apple’s policy to not spy on its customers. This sets it apart from rivals like Google and Facebook.<p>Apple …

Privacy

9 Mantras to Keep You Mentally Strong

While it can be easy to be mentally strong when life is going well, your true strength becomes apparent through adversity. The loss of a loved one, a …

Self-help

Every Day as you Wake, Say these Words from the Dalai Lama.

For 10 days during an Introduction to Buddhism course, we recited the words of the Dalai Lama. There were 100 students, and each morning, before our …

Meditation

How to Create a Gantt Chart in Google Sheets

A popular tool for project management, Gantt charts provide a chronological, easy-to-read breakdown of completed, current and upcoming tasks as well …

Analytics

The Only 8 Moves You Need to Be Fit

Squat<p>For the most elemental of human movements—sitting down and getting back up, or lifting something heavy off the ground—there is no better …

Workouts

Google Knows Literally Everything About You - Here's How To Delete That Data

Take back control of your information with these easy steps.<p>Google, just like Facebook, collects a lot of personal data about its users. While many …

Google

Do Just 1 Thing Differently to Learn Faster and Remember Longer: No Extra Time, Effort, or Technology Required

You don't even have to change the manner in which you study or practice. You only have to do this.<p>Even though many people feel that success is all about whom you know, success is almost always based on <i>what</i> you know. That's why so many people want to learn faster, retain more information, and …

Learning

How to Instantly Become More Confident, According to Tony Robbins

It's a simple tweak.<p>For Tony Robbins, confidence and success isn’t a mentality—it’s a physical state of being.<p>Fixing your posture and taking care of …

Tony Robbins

Why Stress-Busting Amethyst Is Like Spiritual Xanax

Between work deadlines, your childhood bestie’s birthday party and approximately one million other things on your to-do list, life can be pretty damn …

Spirituality

What’s scrum, anyway? Here are 8 simple steps

Scrum can be a useful project management methodology for anyone, but some developers are particularly in love with it. While it isn’t universally …

Project Management

How to Change the Color of Anything in Photoshop

There are many ways to change the color of an object in Photoshop, but in certain instances, these methods fall short of accomplishing your goal. …

Tutorials

3 Ways to Declutter Your Mind So You Can Focus on the Things That Matter Most

Getting rid of the mental clutter makes room for the things that really matter.<p>Researchers estimate you have about 60,000 thoughts each day. And many of those thoughts involve thinking the same things over and over again.<p><i>I never have enough time. I have nothing to wear. I look stupid. My house</i> …

Self-help

Bill Gates's "New Favorite Book of All Time" Is a Refreshingly Positive Read

Like all creative geniuses before him, Bill Gates devotes a substantial amount of his free time to reading. Luckily for us, he's made a habit of …

The Beginner's Guide to Recognizing and Changing Negative Thoughts

This strategy will help you learn to recognize and replace the negative thoughts that can hold you back in life.<p>A pessimistic, dismal outlook can take a toll on your life in more ways than you might think. Research consistently links negative thinking to increased risk of mental health problems, …

Self-help

What Deepak Chopra Told Me about Stress, Anxiety, and Happiness

Disclaimer: He may not be optimistic about the planet, but he knows how to enjoy the ride.<p>Something you may not know about Deepak Chopra is that you …

5 Tips for How to Get Over Long-Term Shame and Anxiety Fast

It seems unbelievable that people might be able to work through longstanding emotional baggage quickly and easily. However, in some circumstances …

Self-help

How To Be Free From All Emotional Blocks And Fears

You live in a box you’ve carefully constructed to protect yourself.<p>So have I.<p>We all have.<p>Literally, you have designed every detail of your life to …

How to Activate Extreme Self-Confidence and Destroy Chronic Anxiety and Fear

This curated column is authored by Anthony Moore, Founder, StuffGradsLike WhenThe post How to Activate Extreme Self-Confidence and Destroy Chronic …

Self-improvement