Will Rule

49 Flips | 3 Magazines | 5 Likes | 1 Following | @willrule18 | Keep up with Will Rule on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Will Rule”

Build a Superhuman Upper Body With This Workout

<b></b>Build a Superhuman Upper Body With This WorkoutThis just in — your upper-body workout just isn’t cutting it anymore. The problem with most programs …

8 More Amazing Fat-Burning Intervals

Brielle Buis

Are We Building Skyscrapers Upside Down?

Maybe in some parts of the world.<p>In a traditional skyscraper, the widest part of the building is at its base, and as the building climbs taller, it tapers. This design is both a matter of greater structural stability and of urban priorities–buildings that take up less airspace dozens of stories …

A Holistic Approach to Skyscraper Design

Building envelopes are getting smarter in new green towers – they’re no longer just a box that provides a barrier from the outdoors. Hines’ goal for …

5 Classy Dress Watches Under $1,000

In his “Plea for the Dress Watch” published in <i>Forbes</i> magazine, Jack Forster, US editor in chief of <i>Revolution Magazine</i>, says, “The true gentleman’s …

Articles of Style: Custom Bespoke Menswear Made in America

Good style is all about understanding the “modern classic”. It’s about investing in pieces that are inspired by (and often very close replicas of) …

Massive MiamiCentral train station would be a new urban hub downtown

It might be the biggest thing to happen in downtown Miami since Henry Flagler brought his railroad south and created downtown Miami.<p>And it’s …

A Peek At London’s New $4 Billion Train

The British studio PriestmanGoode has unveiled a design for London’s new Tube train–the $4 billion centerpiece in $25 billion of upgrades planned for the London Underground in the coming decade. And it’s a snaking, glowing vision of the future.<p>In theory, someone in the back of the train could see …

Why Can't Transportation Mega-Projects Be Both Beautiful and Practical?

In New York City's $4 billion PATH Hub, form overtakes function.<p>Nestled among the skyscrapers of Midtown Manhattan, at the crossroads of 42nd Street and Park Avenue, rests the 101-year-old Grand Central Terminal. Designed by the early-20th-Century architectural powerhouses of Reed and Stem and …

The Hangover Workout

Mike Simone

10 Gentlemanly Watch Instagrams To Follow

They say “Those who can’t do, teach.” We say “Those who can’t own fancy watches, stare at other people’s on Instagram.” The saying is not quite as …

Get Lean Even With Injuries

CJ Murphy, M.F.S.

No-Pain Six-Pack: Leg Workout

If you've been training for a few years, chances are you're no longer able to do all your favorite lifts, due to injury or age. But there's no excuse …

No-Pain Six-Pack: Chest, Shoulder, and Arm Workout

If you've been training for a few years, chances are you're no longer able to do all your favorite lifts, due to injury or age. But there's no excuse …

The 3-in-1 High-Intensity Conditioning Workout

Ryan Heffernan with FOCUS NYC demonstrates a three-part workout to take your fat-burning efforts to the next level.<p><b>CIRCUIT ONE: 3 rounds</b><p>DEADLIFT x …

Workouts

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>Find a toothpaste that suits your specific needs.<p>By Adam Hurly3 days agoView More<p>Hair Gods<p>See the Avengers star's new facial hair swerve …

Build Brute Strength Workout

<b>Equipment</b> X<p>Look around. There are countless articles in magazines and online about gaining size and strength. Everyone wants to get strong, and …

CrossFit Workouts: How to Hack the "Angie" WOD

<i>Whether you’re into CrossFit or not, you have to acknowledge that its benchmark WODs (Workout of the Day) are great measures of overall fitness.</i> …

front

The 100-Rep Squat Workout

Joseph Arangio

The Best Swiss Ball Abs Workout

The 20 Best Glutes Exercises of All Time<p>The 6 Best SPF Moisturizers for Men's Skin<p>Are Your Running Shoes the Wrong Size?<p>What Would You Sacrifice for …

The Body Shocker Workout

Ben Bruno

The 7-minute workout

Chris Jordan, C.S.C.S, the creator of the Johnson and Johnson Official 7 Minute Workout App, dropped by the <i>Men's Fitness</i> office to demonstrate his …

The Best Upper Body Workout

C.J. Murphy, M.F.S. and Joe DeFranco

Pump Up Your Pecs

Shelby Starnes

The Best Barbell Only Shoulder Workout

Jason Ferruggia