Tom Brady Just Revealed His Intense Diet for Peak Fitness (and Why He Won't Drink Water at Mealtime)
Even so, he still manages to drink up to 25 glasses of water a day. If you do what everyone else does, you'll achieve the same results. That's why success means doing things differently than other people.
It's good to fall into a routine every morning that allows you to set yourself up for the day, and it's especially smart to include breakfast in that pattern. When you have a belly full of protein, carbs,