William Turney

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How coffee can save your sight: Chemical in the drink prevents degeneration of the retina due to glaucoma, ageing or diabetes

• <b>Researchers made discovery when looking at coffee's antioxidant effects</b>• <b><br>Coffee contains 7-9 per cent chlorogenic acid which is strong antioxidant</b><p>By<p>A …

NYT – How Exercise Can Help You Live Longer

Having unhealthy cholesterol numbers, elevated blood pressure or an expanding waistline substantially increases your chances of developing heart …

Can Chocolate Help Prevent Diabetes and Obesity?

<b>By Dr. Mercola</b><p>Snacking on chocolate may be one delectable way to boost your health, provided you choose the <i>right</i> type of chocolate, that is. Certain …

10 Worst Processed Foods for People With Diabetes

Jeffrey Coolidge/Getty Images<p>Planning Ahead Is Key<p>Americans consume more packaged, processed foods per person than their counterparts in any other …