Will

261 Flips | 5 Magazines | 15 Likes | 4 Following | 6 Followers | @williamfbailey | Keep up with Will on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Will”

The 30 Best Arms Exercises of All Time

1 of 31<p>Top Arm Moves<p>Doing compound barbell movements is necessary for getting strong. However, squats and deadlifts alone just won't get you …

Workouts

Serious Python: Black-Belt Advice on Deployment, Scalability, Testing, and More

Overview<p>Serious Python: Black-Belt Advice on Deployment, Scalability, Testing, and More by Julien Danjou<p><b>An indispensable collection of practical tips</b> …

9 Navy SEAL Sayings That Will Improve Engagement And Accountability In Your Organization

Engagement and accountability are critical elements for growth, productivity and profitability in any organization. But in this fast-paced twenty-first century age of disruption, improving engagement and accountability seems more challenging than ever before.<p>According to the 2017 KPMG Global CEO …

Employee Engagement

Why Search Engine Optimization Is the Key to Making Money Online

You can't make money online without an audience, and search engine optimization can bring millions of people to your website.<p>There are all sorts of ways to make money from a blog or website. You could sell ads, write sponsored content or work with content partners. You could create an online shop …

Engines

11 Supplements To Help You Live Longer

1 of 7<p>pat hastings/getty images<p>Stay stronger, longer<p>The recipe for awesome aging? Healthy whole foods and enough exercise (like adding these 10-minute routines for a stronger, leaner body from <i>Prevention's</i> super-popular Fit in 10 workouts!), of course, but a few strategically selected supplements …

How Often You Should Post on Social Media, According to 10 Studies

There's a lot of debate when it comes to recommended frequency for social media publishing. Here's what the data has to say about it.<p>When it comes to determining the optimal frequency for posting on social media, even the industry giants can't seem to be able to come to a consensus. One publication …

6 Tools to Help You Develop Fresh Content Ideas

One of the hardest things about content marketing is to come up with new and fresh content ideas that will resonate with your audience.When you have …

The Various Tools Every Digital Marketer Should Have

An overview on various tools that are available for digital marketers that will come handy in their content creation, Search Engine Optimization as …

Learn how Amazon Web Services works and create a career for yourself

When you think of Amazon, you think of “the everything store.” The place you go to when you want to purchase a 50-lb. bag of limited-ingredient dog …

How to Practice Autogenic Training for Relaxation

Autogenic training is a type of relaxation technique that can be used to help reduce anxiety, including that experienced as part of social anxiety …

You’ve heard of mindfulness, now meet its young cousin sophrology

A modern blend of yoga, Zen Buddhism, hypnosis and psychology, it’s huge elsewhere in Europe and on its way to the UK<p>Mindfulness is the tried-and-tested tool of our times for anxiety, depression, chronic pain, addiction and more, but what if it’s not your thing? For those too twitchy to sit still …

Meditation

Should You Be Toning Your Vagus Nerve? Here's How It Can Calm Anxiety & Aid Digestion

The vagus nerve is the longest cranial nerve, extending from your brain stem to your abdomen. The vagus nerve connects to multiple organs such as …

5 tips to dominate local SEO

Too often, entrepreneurs leave money on the table (and customers in the dark) by failing to drive traffic to their business.<p>Small-business owners …

Google Knows Literally Everything About You - Here's How To Delete That Data

Take back control of your information with these easy steps.<p>Google, just like Facebook, collects a lot of personal data about its users. While many …

Google Maps

Lose 22 Pounds in 9 Days With Dr. Berg's Turbo Keto Diet Plan

Years ago, Virginia-based natural health expert Eric Berg, DC, had a few patients who weren’t getting results on the Keto Diet — a popular, …

With 5 Quick Clicks, You Can See All the Data Facebook Has on You (I Was Truly Stunned by What I Found)

It takes just five short steps to download the entire archive. You probably want to do it immediately.<p><i>(Update: Facebook says it's changing how you can access and change your privacy settings. Details are here.)</i><p>Tough times for Facebook--and they're only getting worse. The FTC is investigating, the …

How JavaScript works: the rendering engine and tips to optimize its performance

This is post # 11 of the series dedicated to exploring JavaScript and its building components. In the process of identifying and describing the core …

You Wont Believe It, but You Can Eat These 23 Delicious Breakfasts Every Day on the Keto Diet

Whether you're for or against the keto diet, you can't deny that people are seeing amazing results while following it. The high-fat, low-carb diet is …

10 fantastic new web design tools for March 2018

If you’re feeling overwhelmed by the amount of learning that’s required to keep up with new web technologies these days, the good news is there are …

Ten Machine Learning Algorithms You Should Know to Become a Data Scientist

Machine Learning Practitioners have different personalities. While some of them are “I am an expert in X and X can train on any type of data”, where …

How To Study Your Competition To See Business Success

Business today can be extremely competitive. The more knowledge you have on different industries and businesses, the better prepared you are to jump on potential opportunities. Here’s how you can learn more about what your competition is doing right and apply it to your own business.<p><b>Make a list of</b> …

Google Analytics

21 Actionable Google Analytics Tips That’ll Boost Your Sales

Google Analytics is a powerhouse of data.Any marketer using Google Analytics is rich in data. But knowing how to navigate its complex platform to put …

The Complete Guide to Keto Snacks (Over 50 Keto Diet Snacks)

Folks, I am a good friend. I know that sounds like I am blowing my own horn a little bit, but I am only repeating what I was told by a friend of mine …

The Brain-Boosting Tonic This Neurologist Drinks Every Morning

It may sound like hyperbole, but this morning juice recipe really did change my life. What we do first thing in the morning to feed our bodies can …

The SEO Factors You're Probably Ignoring

The SEO Factors You’re Probably Ignoring<p>If you want to build something that lasts, you start with the foundation. A roof isn’t installed without …

12 Speedy Keto Recipes You Can Make on One Sheet Pan

Use These Web Design Tricks to Grow Your Business Exponentially

An improved user experience will make your site more trustworthy.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Growing any business is, well, tough business. You've got your hand in every pot while simultaneously wearing every hat. You're worrying about marketing strategies, product …

Web Design

11 LinkedIn Experts Share their Best Unusual Hack for LinkedIn Marketing

Learn from these LinkedIn Marketing unicorns on how to amp up your LinkedIn presence<p>Through the years, LinkedIn continues to grow as a platform to generate quality leads for businesses. In fact, 80% of B2B leads come from LinkedIn, and fully 79% of B2B marketers say that Linkedin has been an …

If You Read These 9 Books on Leadership, You Probably Don't Need a Mentor

While no aspiring leader's bookshelf is complete without a copy of Sheryl Sandberg's <i>Lean In</i>, there are literally hundreds of other books on the topic …