william farbes

91 Flips | 12 Magazines | 5 Likes | 1 Following | @williamfarbes | Keep up with william farbes on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “william farbes”

The MATADOR Intermittent Diet

A Science-Approved Plan for Sustainable Fat Loss<p>Here's what you need to know...<p>The majority of diets don't work for long. Hunger pangs plague you, …

Nutrition

5 Bourbon Cocktails That Don’t Require Fancy Bar Tools

<i>Beggars Banquet (image: Tim Nusog)</i><p>Adulting is hard work. Making a cocktail shouldn’t be. Yeah, we know, it’s not all that much effort to dig out the …

Apple Watch vs. Fitbit Versa: How to choose

We tested the new Fitbit Versa alongside the Apple Watch Series 3 to find out their strengths and weaknesses as smartwatches and fitness trackers.<p>The Fitbit Versa ($199.95 at Amazon.com) is a worthy Apple Watch ($469.00 at Amazon.com) alternative.<p>The Versa is like if you took the Fitbit Ionic …

Smartwatches

The 10 Best Moves to Lose Your Love Handles

You’ve tried situps, cardio, and dumbbell side bends, but nothing seems to get rid of that stubborn belly fat on your sides. Sound familiar? It might …

Workouts

9 Cheeses You've Never Heard of But Need to Try Immediately

Even if you're a self-proclaimed cheese lover, odds are you could still stand expand your cheese horizons. If you’re limiting yourself to the safety …

Breakfast

The Best Affordable Japanese Whisky You Can Buy

Japanese whisky sure can be expensive. While older bottlings can easily fetch thousands of dollars or, at the super-premium end, hundreds of …

This box is basically a miracle for cord cutters, and it’s never been cheaper on Amazon

Cutting the cord doesn’t have to mean cutting live TV out of your life. There are a few different options out there now for web-based live TV …

Televisions

14 Secret Menu Items You Should Order at Chain Restaurants

Ask and you shall receive made-to-order dishes at Starbucks, Chipotle and more

Sous Vide BBQ: Delicious Recipes and Precision Techniques that Guarantee Smoky, Fall-Off-The-Bone BBQ Every Time

Overview<p>Sous Vide BBQ: Delicious Recipes and Precision Techniques that Guarantee Smoky, Fall-Off-The-Bone BBQ Every Time by Greg Mrvich<p><b>Tips, tricks,</b> …

These Sous-Vide Egg Bites Are Your New Weekday Breakfast

Hello, friends of the immersion circulator, and welcome back to <i>Will It Sous Vide?</i>, the column where I usually make whatever you want me to with my …

The amazing ways intermittent fasting affects your body and brain

It's odd to think that depriving yourself of a necessity for life might be one of the most powerful ways to transform your health. Yet there's more and more evidence for the idea that fasting could have powerful health benefits for both the body and brain.<p>There are many different forms of fasting, …

Holistic Medicine

4 Natural Supplements That Are as Powerful as Drugs

Most supplements don't really work, or at least haven't been proven to work.<p>However, there are some exceptions to this.<p>In fact, a few supplements are</i> …

How to Make Pastrami from Scratch

Pastrami on club with spicy mustard may be the ultimate comfort food. It seems indulgent and simply delicious — but most of us probably have no clue …

8 Ways to Use Your Dutch Oven on the Stovetop

I use my Dutch oven most often on the stovetop — that's why lives on the back left burner, ready to help with most weeknight dinners. And while there …

Cooking

10+ FOODS THAT YOU SHOULD EAT DAILY FOR CLEAN ARTERIES

SYMPTOMS OF CLOGGED ARTERIES<p>The symptoms of clogged arteries likely depend on the type of arteries being affected.<p>Carotid arteries: When you have …

Hot Chicken and Jalapeño Bacon Cheddar Waffle Recipe on Food52

<b>Author Notes:</b> A twist on the classic Nashville hot chicken: a crispy fried boneless chicken breast, served on top of a spicy jalapeño, bacon, and sharp cheddar waffle with a fiery maple syrup sauce. —Karrie / Tasty Ever After<p><b>Food52 Review:</b> WHO: Karrie / Tasty Ever After writes a blog in southern …

Breakfast

Trader Joe's Coffees, Ranked by Coffee Snobs

Whether you think Trader Joe's is a quirky wonderland of delicious snack foods or the seventh circle of hell, you have to respect the staggering …

Coffee

These Sheet Pan Garlic Mushrooms Are Side Dish Goals

We often see mushrooms as a welcome addition to an already tasty side dish or protein on a menu, but we forget they are delicious all on their own. …

Cooking

You Haven't Met a (Chocolate!) Banana Bread Like This Yet

Does anyone really <i>need</i> another recipe for banana bread? (There are 230 versions, and counting, on this site alone.) Make room in the recipe box, because you need this one: banana bread made with dark chocolate in two forms, sea salt, <b>olive oil</b>, and tangy sour cream. It’s a pretty great thing, …

Breakfast

Garlic Soup

Homemade garlic soup is the perfect dish to make when you start to feel rundown. Garlic is nature's antibiotic. Watch this quick and easy …

7 Superfoods That Will Be Big In 2018 – Healthy Eating Trends

Cassava flour, mushrooms and, rather surprisingly, bacon are some of the latest superfoods expected to take the nation by storm in 2018, according to …

Nutrition

Steak and Scallops with Champagne-Butter Sauce

How to Make It<p>Step 1<p>Sprinkle steaks on both sides with 1/8 teaspoon each salt and black pepper. Sprinkle scallops on both sides with 1/8 teaspoon …

I took nootropics every day for a week—here’s what happened

Just like how subsisting on Soylent instead of actual food became a habit among Silicon Valley bros years before you could buy a bottle at 7-Eleven, …

The 15 most popular Instant Pot recipes of 2017

Pinterest is a treasure trove of delicious recipes, including everything from basic dinner meals to specialty desserts, drinks and snacks. It’s easy …

Cooking

The Predictions Are In—These Are the Biggest Home Décor Trends of 2018

While we may want our homes to feel timeless and our décor to last forever, there's no denying that trends play a large role in our decorating …

Home Decorating

New Belgium Releases Their Most Expensive Beer Ever!

It’s no surprise to craft beer lovers that the pricey limited edition beers are getting even more expensive…High demand small batch exotics can …

Craft Brewing

10 Best Online Coffee Subscription Services

<i>Last Updated December, 2017.</i><p>It’s just so easy to forget to buy coffee. You thought you’d pick some up at the grocery store, then realized you’re …

6 Anti-Inflammatory Crock Pot Recipes To Try This Week To Lose 6 Pounds Fast

While you may be excited for upcoming holiday feasts, you're probably dreading the consequent weight gain. If you're looking to actually <i>shed</i> some …

Cheddar bacon bread screams Sunday breakfast | Toronto Star

<b>1/2 tsp</b> instant dry yeast<p><b>1 3/4 cups (430 mL)</b> cold water<p><b>3 cups (300 g)</b> grated sharp cheddar cheese<p><b>3/4 lb (340 g)</b> chopped bacon, cooked but not crisp<p>In …

Why the ketogenic diet may help fight diabetes, cancer

A diet extremely high in fat may not seem like the best way to lose fat. But there’s a growing body of research showing that the high-fat, low-carbohydrate ketogenic diet is not only good for weight loss, but also may help in preventing disease.<p>The ketogenic diet, or keto, relies on using your fat …