William Echols

7 Flips | 3 Magazines | 56 Likes | 1 Following | 2 Followers | @williamecho2014 | Keep up with William Echols on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “William Echols”

My new attitude to travel is to skip the iconic – and I thank my father for that

A lot of travel can be about pretending to like monuments and sights that you don’t really enjoy, but my father, the reluctant traveller, has shown me that what matters is only doing the things you are genuinely interested in<p>My father, who lives in India, loathes travel. He will tell you this …

Article - Reflexology to Help Stress and Anxiety

<b>Reflexology can work very specifically to help the body heal itself</b> and clients will often seek a reflexologist for help with common ailments such …

Article - Reflexology: Helping to Alleviate Migraines and Headaches

Hand reflexology is especially helpful for migraine, and all headaches, especially as there are several options for discreet self-help. Reflexology …

Metabolic Weight Loss: The 5 Laws Of Metabolism

Simplistic models can be useful, but they have a serious downside. They can provide a general overview; yet often, important details such as …

Health Tips For 2015

In fitness and health circles, the words “simple” and “easy” are often used interchangeably. But don’t mistake any of these five simple tips as easy. Successful long-term health improvements — whether fitness, diet, or lifestyle related — are born out of a few simple habit changes that are repeated …

Fitness

Asia stocks snap 2 days of losses, growth woes temper gains

SEOUL, South Korea (AP) — Asian stock markets snapped two days of declines Wednesday but gains were tempered by worries about the plunge in oil …