William Balsdon

624 Flips | 11 Magazines | 6 Likes | 9 Followers | @williambalsdon9 | Keep up with William Balsdon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “William Balsdon”

14 Things Flight Attendants Know About Flying — And You Probably Don't

No one has more insider knowledge about flying than airline workers.<p>To unearth 14 lesser-known facts about flying, Business Insider surveyed more …

5 secrets for hot dates with your spouse

When the bedroom becomes a command post for scheduling the must-dos that keep Family, Inc., on track, the most devoted spouses will have moments of …

15 Yoga Poses for Weight Loss

The physical practice of yoga is often times strenuous as it tones the body and increases weight loss. Although many practice yoga because it …

The Only Move You Need for Instant Stress Relief

Calmness and clarity from one simple yoga pose? Yes, please!<p>Welcome to one of my favorite yoga poses! Legs-up-the-Wall is an amazing cure-all posture. It relieves stress, combats insomnia, soothes tired legs, and brings all-over relief to an overworked body and mind. Use this posture anytime you …

Yoga

Aloha to Gains: Hawaiian Chicken Kabob

Pineapple contains bromelain, a digestive enzyme that helps your body break down protein better.<p><b>Hawaiian Chicken Kabob</b><p><b>You'll need</b><p>2 1/4 tsp soy sauce<br>• 2 …

The Complete 4-Week Beginner's Workout Program

In the realm of fitness, three-month workout programs dominate the landscape. You’ve even seen plenty of them in our magazine over the years. Are …

9 Healthy Breakfast Recipes Ready in 15 Minutes or Less

Let’s face it: Mornings are hectic. While you want to eat breakfast, you just don’t have time to whip up that delicious frittata or baked oatmeal you</i> …

Krumpers Solar Solutions - Scotiabank EcoLiving Business Leadership Award Winner

Leadership

How to Build a Back Yard DIY Fire Pit (It's Easy!)

I love what a fire pit does for any yard or garden. It brings family and friends together and makes any garden into a warm, welcoming place to let go …

How can we prevent or delay Alzheimer’s? - Canada Q&A

From Claudette L., Quebec City, QC<p>“How can we push back or prevent Alzheimer’s?” asks Claudette in Quebec City. As with most health-related issues, the answer is we can do our best with diet and exercise. The Globe’s dietitian wrote a piece this week that outlined a new diet that may help stave off …

Alzheimer's Disease

How-To: Clean and speed up your Mac with free, trustworthy downloads

“My Mac used to be fast, but now it’s running so slow.” I’ve heard many versions of this complaint, and they’re always factually true, not just opinions: Macs do become sluggish over time, even if all of their chips and hard drives are working like new.<p>I’ve devoted several columns to hardware …

OS X

6 Quick Ways to Burn 100 Calories

1 of 7<p>It All Adds Up<p>It might not sound like much, but burning 100 calories here and there can add up over the course of a week. One pound of fat …

How To Lose 10 Pounds: This Is the Most Effective Diet For Weight Loss ...

If you are wondering how to lose 10 pounds, you’ve come to the right place. People often associate dieting with starvation and torturous feeding …

M&F Maiden: Breanne McGinness

How do you measure up? Study reveals normal penis size

Are you self-conscious about your penis size? Odds are you don't need to be, but now there's a chart of what's "normal," just in case.

The Perfect Lunch-Hour Workout

Workouts

Host: Claire<p>Posted in Workouts<p>Sweatflix℠ is a brand-new option from BodyRock.tv for everyone out there who wants to get fit, toned, and sculpted. The …

Grilling Center Woodworking Plan from WOOD Magazine

Grilling Center, Woodworking Plans, Outdoor, Outdoor Furniture, WOOD Issue 227, September 2014, 2014, Simple

Like to entertain outdoors? This outdoor server/bar and stools will look perfect on your patio and serve you--and your guests for many years! http://www.woodstore.net/plans/outdoor/outdoor-furniture/1392-Outdoor-Server-with-Stools.html

Hand-peeled Northern White Cedar in Traditional or Vintage Cedar Stain. via Fireside Lodge Furniture

As we face more cold, gray, bucket-of-muck January days, we at WOOD magazine invite you to escape just for a moment into this beautiful settee. aaaaaaaaaah....... http://www.woodstore.net/plans/outdoor/outdoor-furniture/326-Outdoor-Settee.html

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White Bean Chicken Chili will warm just about anyone up on a chilly January day. http://bit.ly/1rYYzTw