willemsp

31 Flips | 6 Magazines | 10 Likes | 25 Following | 1 Follower | @willemsp | Keep up with willemsp on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “willemsp”

Sleep Scientist Warns Against Walking Through Life 'In An Underslept State'

The National Sleep Foundation recommends an average of eight hours of sleep per night for adults, but sleep scientist Matthew Walker says that too many people are falling short of the mark.<p>"Human beings are the only species that deliberately deprive themselves of sleep for no apparent gain," Walker …

University of California

A practitioner’s guide to hedonism

The Greek philosopher Epicurus has been a victim of slander for more than two thousand years. But he offered some sage advice on the good life<p>Where …

Greek Philosophy

The Workout That Helped This 42-Year-Old Guy Sculpt His Six Pack Abs

Eric Falstrault was always in shape, but jiu-jitsu took his routine to the next level<p>Eric Falstrault was never really in bad shape. As a gym owner, he's worked in the fitness industry for the past 20 years. To be a good example to his clients, he's always tried to practice what he preached.<p>The …

19 Instagrams You Should Follow If You're Slightly Obsessed With Pretty Handwriting

Say yes to penmanship porn.

Riding High on Hermès’ Latest Fragrance: Galop d’ Hermès

A New Twist on Classic Leather<p>A long time collaborator of <b>Hermès</b> fragrances and highly beloved “nose” <b>Christine Nagel</b> is now on stage, as she creates the luxury brand’s latest perfume, <b>Galop d’ Hermès</b>, solo, which just debuted last week worldwide.<p>Last year, Hermès appointed Christine Nagel as the new …

App of The Week: Microsoft’s ‘Word Flow’ adds swipe-to-text functionality to iPhone

Word Flow is a fully customizable, super fast, swipe-to-text keyboard that allows iOS users to type easily and efficiently with one hand. A Microsoft …

Text Messaging

Tales of Three Cities

Well before I read my first book on the building art—a Pelican paperback of Nikolaus Pevsner’s <i>An Outline of European Architecture</i> that I discovered …

10 Photography Curators You Should Follow on Flipboard

To get an education in photography, one simply has to look around. That’s not asking much. From advertisements to Instagram, the modern age is awash in images appearing before us from every possible angle. Adding to this is the convergence of cameras and mobile phones, which led to the world taking …

Photo Friday: Finding Your Purpose in Photography

The Japanese concept of “ikigai,” or a “reason for being,” is determined using four concentric circles, each with its own criteria for identifying your purpose: what you love, what the world needs, what you can be paid for, and what you’re good at. If you’re a fan of our Photo Friday posts, there’s …

How to Eat Better

Dan Buettner’s 2008 book, <i>The Blue Zones</i>, spelled out the nine common habits of the world’s longest-living communities, from Sardinia, Italy, to Okinawa, Japan, to Costa Rica’s Nicoya Peninsula. It was an instant bestseller that endeared Buettner to the talk-show circuit and converted him into a …

Bodies in Motion in the Deep, Blue Sea

Heather Perry’s love of the ocean is visceral. “Ideally, I would take a photo that tastes salty, that sounds like water rushing past my ears,” she says.<p>As a small child, she remembers holding two conflicting feelings at once: fear of the water and a desire to be a deep-sea diver. The fear went away …

Here’s the Full Transcript of TIME’s Interview With Apple CEO Tim Cook

Apple CEO Tim Cook sat down with TIME’s Nancy Gibbs and Lev Grossman on March 10 to discuss his company’s rapidly escalating fight with the FBI over …

Privacy

Spotlight: The Phoblographer Editor-in-Chief Chris Gampat

<b>My name is</b> Chris Gampat and <b>I’m a</b> photo blog editor at The Phoblographer.<p><b>The Phoblographer</b><p><b>My work specializes in</b> the psychology of photographers for the most part, but also real-life use of products. <b>I have a passion for</b> photography, pizza and photos of pizza.<p><b>I use Flipboard because</b> it’s a pretty …

Bernie Sanders

EXPLORING THE ULTIMATE FRONTIER

From the first Submariner in 1953 to the latest Rolex Deepsea, waterproof to an extreme depth of 3,900 metres, Rolex has always been at the forefront of pioneering ocean exploration and cutting-edge diving technology.<p>The oceans cover three-quarters of our planet, yet we know less about them today …

LGBT rights and business | Debates

The guest’s remarks in full<p>Share<p>Guest<p>Mark McLane<p><i>Head of global diversity and inclusion at Barclays</i><p>What are we, if not the product of our society? …

The 14 Fittest Men on Instagram Will Make You Break a Sweat

These ripped fitstagrammers will give you more than body envy—they have you racing to the gym.

Science Discovers "Holy Grail" of Fat Loss and Muscle Gain

Researchers have uncovered significant new evidence in the elusive quest to gain muscle while losing fat.

7 Packaged Foods That Nutritionists Actually Want You to Eat

7 Packaged Foods That Nutritionists Actually Want You to EatSealed cartons of Total Greek yoghurt sit in shipping trays after manufacture at the Fage …

Articles about 8 one room wonders on Dwell.com - Dwell

Though not strictly modern—well, not modern at all, really—the Wonders of the World series of books from Harvard Universtiy Press...<p>Due to its shape and size this living room presented quite a challenge in terms of creating a cohesive, organic interior design.<p>In Osaka, Japan, a family's request for …

Marina Bay Sands, Singapore

Warning to those with vertigo: The Singapore hotel’s nearly 500-foot-long outdoor infinity-edged pool will leave you dizzy. One of the world’s largest infinity pools, the 57th-floor Sands SkyPark sits on top of Forbes Travel Guide Recommended Marina Bay Sands’ futuristic three towers. The …

Q: What should I look for when buying a blazer?

Remember these 4 things<p>Hi Steve,<p>Thanks for writing.<p>Whether you’re shopping for a blazer, which is usually solid, or a sport coat, which is typically patterned or textured, there are four things to keep in mind.<p><b>SIZE</b>Not to state the obvious, but first figure out your size. Most critical is the fit of …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

What She Said<p>Master the fine art of managing (sexy) expectations.<p>By Sophia Benoit3 days agoView More<p>Ask a Bartender<p>Bartenders tell us what to do with …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>Find a toothpaste that suits your specific needs.<p>By Adam Hurly3 days agoView More<p>Hair Gods<p>See the Avengers star's new facial hair swerve …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best of GQ<p>What Artur Samarin pulled off at a school in small-town Pennsylvania is one of the boldest hoaxes of our time.<p>By Daniel Riley15 hours …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>If you're looking to eat healthy, this gadget is a welcome addition to your kitchen.<p>By Ben Mims2 days agoView More<p>Real Life Diet<p>“Once I …

Hearst Magazines

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Real Life Diet<p>Jokes. Music. Chicken breast.<p>By Luke Darby2 days agoView More<p>Dating<p>Polyamory is so 2017.<p>By Sophie Saint Thomas11 hours agoView …

A Better Blend

Nutritious, flavorful ingredients lift the postrun smoothie to healthier heights.<p>After a long or hard run, the last thing you may feel like doing is eating a big meal, particularly if your workout left you queasy. But you need to refuel, preferably within 30 minutes, so you can recover. That …

Nutrition

Derrida: The Excluded Favorite

In May of 1951, at the age of twenty, Jacques Derrida took the entrance exams for the prestigious École Normale Supérieure a second time, having …