Sara Wilde

100 Flips | 14 Magazines | 2 Likes | 5 Followers | @wilderose2013 | Keep up with Sara Wilde on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sara Wilde”

Are Phytoestrogens Good for You?

What are phytoestrogens?<p>Phytoestrogens are compounds that naturally occur in plants. They’re also found in a wide range of plant foods. If you eat …

Fish Facts: The Scoop on Salmon and Cholesterol

Blood cholesterol levels play a major role in your overall health, so it’s important to keep them in check. One way to maintain a healthy cholesterol …

Print Manager

Current topic: Mild Cognitive Impairment and Dementia<p>Create your printer-friendly document by clicking topic sections.<br>NOTE: More selections = longer …

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Include images in the printer-friendly document.<p>Topic Overview<p>Should I take medicines to treat Alzheimer's disease?<p>Does a person with the disease …

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Print Manager<p>Current topic: Confusion, Memory Loss, and Altered Alertness<p>Create your printer-friendly document by clicking topic sections.<br>NOTE: More …

How to reverse type two diabetes

Most of us know that eating healthily is important, but many people don't fully appreciating the importance of fuelling their body correctly until it …

Diabetes

If You Love Mexican Food, You'll Go Crazy for These Chicken Taco Soup Recipes

Everyone knows about Taco Tuesday, but we are firm believers that every day should be a taco day. Sometimes we want to take in all of the goodness of …

Make This Honey-Orange Skillet Chicken for Dinner Tonight

If you're prepping for your 4th of July party tonight, chances are you need to get something simple and delicious on the table for dinner. This …

Flavors

The 3 Secrets to Losing Belly Fat

As a health and wellness coach, the number-one question that everybody asks isn't, "How do I live longer?" or "What can I do for more energy?" It's …

Fitness

waterfalls in Northern California

When it comes to chasing waterfalls, you'd be hard-pressed to find a region in North America more prolific than Northern California. From a sheer …

Hiking

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5 Ways You Can Eat Organic Food On A Budget

Want to go green and start buying organic food? You’re not alone. While still relatively small, the organic portion of the food and drink market is a …

Organic Food

Archaeological sites worth visiting in Costa Rica

Costa Rica is famous for many things as a tourist destination: beaches, national parks teeming with wildlife, zip lining, rafting, volcanoes, etc. …

Central America

A Tropical Forest Eco-Lodge in a Hidden Beach of Costa Rica

Source: Airbnb<p><b>LAS VEGAS, Sept. 3, 2015 /PRNewswire/</b> — Pure Hospitality Solutions, Inc., (OTC: PNOW) announced today, that the Company has added …

Costa Rica

The landscape and greenery of Ecuador<p><b>Munich, 24 August 2015</b> — Once more, Ecuador tops the list of the best places to live abroad in the InterNations</i> …

Work-life Balance

Dangers of Late Menopause

Menopause is defined as the date 12 months after a woman's last menstrual period. The average age for American women to reach menopause is 51 with a …

How to Stop Hair Loss During Menopause

1 of 12<p>Credit: iStock<p>Among the many unfavorable changes women face during menopause, hair loss is one that contributes to the growing anxiety in …

hair loss

25-minute walk could add seven years to life

New research shows that exercise can delay the ageing process, with experts suggesting one walk a day could halve the risk of heart attack death and add seven years to the lifespan<p>Just 25 minutes of brisk walking a day could add to seven years to your life, heart experts have said.<p>Researchers said …

Biomedicine

Costa Rica Weather has two distinct seasons: High Green Season

Although Costa Rica is a small country in terms of area, there is a lot going on here in terms of weather in Costa Rica. With a climate that is …

Costa Rica

Canadian Discount Network Partners with Costa Rica Hotels

Beach in Costa Rica<p><b>TORONTO (PRWEB) August 18, 2015</b> — Canadian Discount Network is a unique travel provider that offers a variety of discounts and …

Costa Rica

Off-the-Beaten Path Signature Vacation Packages in Guanacaste

<b>TORONTO, ON–(Marketwired – August 17, 2015)</b> – The ideal choice for the would-be adventurer not willing to compromise on comfort, Signature Vacations’ …

Central America

Zion National Park (U.S. National Park Service)

Find typical and current weather conditions in Zion, as well as the flow rate of the Virgin River and the flash flood potential forecast.

Tree House Real Estate in Costa Rica

<b>PRFree.Org (Press Release) Jun 26, 2015</b> — “Pura vida!” It’s a seemingly simple Costa Rican phrase with a much more complex meaning. Directly …

Central America

Manuel Antonio Rental Agency Earns High Rating on TripAdvisor

The spectacular Villa Vigia. Source: Manuel Antonio Rental Properties<p><b>Colorado Springs, United States, June 27,2015/Free-Press-Release.com/</b> — Manuel …

Costa Rica

The Best Cities in Southern Spain

01 of 11<p>Where to Go in Andalusia: The Best Places to Visit in Order of Importance<p>Andalusia may be the poorest region in Spain economically, but it's …

European Travel

The Best Day Trips from Seville

01 of 12<p>Granada<p>The city of <b>Granada</b> is one of Spain's most popular destinations. It is one of the last cities to maintain the tradition of giving free …

European Travel

Things to Do in Lisbon, Portugal

01 of 10<p>Ride an Historic Tram<p>One of the most iconic sights in Lisbon is its many historic trams. These trams are not just tourist attractions but are …

6 Best Day Trips to Take from Faro, Portugal

01 of 06<p>Lisbon<p>You don't have to choose between the beach or the city for your vacation. Lisbon can be done as a day trip, allowing you to base your …

European Travel