Agnieszka WiejakFood & Dining Avocado Oil vs. Olive Oil: Which One Is Healthier (and Which Should I Cook With)? PureWow - Katherine Gillen For as long as we can remember, olive oil has been the gold standard when it comes to cooking fat—for both the superior taste and the health …
Agnieszka Wiejak Beans, Peas And Other Legumes: The Unsung Champions Of Plant-Based Protein Forbes - Brian KatemanIt’s long been said that beans are...magical, so to speak. And there’s some credence to that: beans are packed with protein, fiber, and important micronutrients, and evidence shows that they can help a
Agnieszka Wiejak What Are Functional Foods? All You Need to Know ecowatch.com - By Katherine Marengo, LDN, RD
Agnieszka Wiejak The 13 Most Anti-Inflammatory Foods You Can Eat ecowatch.com - By Franziska Spritzler, RD, CDE On one hand, it helps your body defend itself from infection and injury. On the other hand, chronic inflammation can lead to weight gain and …
Agnieszka Wiejak What’s the Difference Between Crudo, Sashimi, Tartare, and Carpaccio? Eater - Brette WarshawThis post originally appeared in an edition of What’s the Difference?, a weekly newsletter for the curious and confused by New York City writer Brette Warshaw. Eater will be publishing all editions that
