Amarasinghe

26 Flips | 8 Magazines | 2 Likes | 3 Following | @widura | Keep up with Amarasinghe on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amarasinghe”

Hearst Magazines

When Meditation Helps Mental Illness — And When It Hinders

It can help smokers as they quit, but meditation may not have the same benefits for some mental illnesses as it does for addictions.<p>Meditation is …

20 Fittest Female Celebs

If their gravity-defying backsides don't impress you, their rock-hard abs certainly will. Check out the women whose bodies inspire us—plus, the tips and tricks that will get you ready for your own close up

Fitness

Lenovo ThinkCentre M92p Tiny

There's so much happening in the world of mobile computing, that it's easy to forget that the advances that underpin the latest releases also help …

Intel Corporation

How to Choose the Best Sunglasses

Ultraviolet radiation from the sun can cause cumulative damage to your eyes as you age — but you can protect your vision by wearing sunglasses every …

Make Sure You're Doing THIS While Pregnant

New research suggests that this healthy habit can keep your baby at a healthy weight<p>New research suggests that this healthy habit can keep your baby at a healthy weight<p>It’s not exactly easy to stay active when you’re packing an extra 30 pounds or so in baby weight—but this should help motivate you …

Weekend Challenge: Reverse Crunch

This exercise will help eliminate your lower belly pooch<p><i>Join the</i> Women's Health <i>Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Check out our Facebook page every weekend and challenge yourself to try a new exercise. Thousands of women already have.</i> …

When Ego Takes Over

0<p>SHARES<p>Over the weekend, I was scrolling through my Facebook feed when something beautiful, glamorous, and inspirational caught my eye. It was a …

10 Reasons Why Humor Is A Key To Success At Work

“A sense of humor is part of the art of leadership, of getting along with people, of getting things done<b>.</b>” – Dwight D. Eisenhower<p>Tasteful humor is a key to success at work, but there’s a good chance your co-workers aren’t cracking jokes or packaging information with wit on a regular basis–and your …

Hearst Magazines

Hearst Magazines

30 Questions You Should And Shouldn't Ask In A Job Interview

A job interview is a two-way street. The employer asks questions to determine if the interviewee is an ideal fit for the job, and the smart candidate uses the interview to assess how she would fit in, if she would be able to do her best work there, and how well aligned her goals are with those of …

Cancer cure for HIV?

4 Moves to a Flat Belly

Want to shred your abs? Consider this your flat belly bootcamp<p>The body part you can't stomach? Your stomach, according to our poll. Tighten and trim your waistline with these four ab-sculpting moves from trainer David Kirsch. <b>Stability-Ball Jackknife</b>Position your hands shoulder-width apart on the …

Sculpt a Better Butt

Firm your rear and flatten your abs with these 10 easy, effective exercises<p>You're always busting it, saving it, covering it, or laughing it off, but how much time do you actually devote to sculpting your butt? Not enough.Pretty much anytime you're standing on two feet, your glutes and hamstrings …

Hearst Magazines

Hearst Magazines

Hearst Magazines

Hearst Magazines

Diet Soda's Effect On Teeth Terrifyingly Similar To Effects Of Meth, Crack Cocaine (PHOTO)

Diet soda can have the same effect on your tooth enamel as methamphetamine or crack cocaine use -- and it's not pretty.<p>In a three-person case study published in the March/April 2013 issue of the journal <i>General Dentistry</i>, Dr. Mohamed Bassiouny studied the teeth of a diet soda drinker and two drug …

5 Hot Summer-Body Moves From UFC FIT

If you're looking for some amazing toning exercises to do this summer, these moves—from Ultimate Fighting Championship training program, UFC FIT—will knock you out. I mean that in the <i>good</i> way.<p>These are the favorite moves of Mike Dolce— MMA trainer, creator of UFC FIT, and author of <i>The Dolce Diet.</i> …

How to get lean: 25 ways to lose fat faster

Any time is the perfect time to kick your workout routines into high gear—and actually make some significant progress toward reaching your ultimate …

Why Productive People Have Empty Schedules

What’s the one resource you can’t borrow, invest, or recover? Time. Lessons on guarding yours by Warren Buffett, Peter Drucker, Charles Dickens, Reddit CEO Yishan Wong, and others.<p>Back in 1991, Warren Buffett met Bill Gates, though as he tells Levo League, neither of them were excited to see one …

Bill Gates

Sri Lanka: why the unexpected cut? | Financial Times

Sri Lanka’s government says its economy will grow at a zippy 7.5 per cent this year, making it the self-styled fastest growing economy in south …

Pets might lower your heart disease risk, experts say

They’re happy to see you when you get home, love you unconditionally and make you get up from the couch to take a walk. And there’s a growing body of evidence that pets can lower your risk of heart disease, too, the American Heart Association says.<p>The group says there’s now enough evidence that …

Pets

17 Tips for Making Friends as an Adult , How to Grow Your Friend Circle & Feel More Socially Fulfilled

<b>Face your Fears</b><br>It can be hard to take the first step and get out there, but realize the benefits outweigh the risks to taking the leap.<p><b>Boost your</b> …