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10 Supplements You Didn't Know Could Burn Fat

Muscle & Fitness Editors for Men’s FitnessBurn ItThese 10 supplements can help you torch fat.

How to Get Single-Digit Body Fat

If you want to get leaner than lean, every bite counts<p>At a fitness conference last Spring, I joined some friends for breakfast. It was a normal breakfast up until the moment Spencer Nadolsky, D.O., pulled a scale out of his gym bag to weigh a banana.<p>I knew Dr. Nadolsky was preparing for a …

Lose Belly Fat With Just Two Exercises

It's simple, but effective—and will rev your metabolism for hours afterwards<p>A while back, I asked Alwyn Cosgrove, C.S.C.S.—one of the world’s top trainers—to create a cutting-edge fat loss program for <i>Men’s Health</i>. And, of course, he obliged.<p>But a curious thing: One of the workouts in the plan …

How can I protect my passwords and personal data without TrueCrypt?

Chris uses TrueCrypt to encrypt sensitive information, but needs an alternative now that program has been abandoned by its developers<p><i>What can you recommend instead of TrueCrypt, which I use for encrypting passwords and personal data. I use the File Container approach, which is all I need and is</i> …

Should you eat before a workout? - CNN.com

<b>(Life by DailyBurn)</b> -- Anyone who makes fitness a priority has experienced that moment when a slight tummy rumble comes along just as you head out to the gym.<p>But do you grab a snack to get more out of your workout? Or skip the food to avoid stomach cramps and potentially "undo" everything you're …

MY GOAL: I Can't Do a Pullup But I Want To

Pullups are hands-down the best exercise for your upper back. It could even be argued that it's one of the best exercises for the human body. But for …

Bodyweight Exercise

Attack Your Abs With the Sizzling 16

Your core will burn! Put your abdominal muscles to the test with this 3-move challenge<p>There's no denying that the six-pack muscles are the most popular abs muscles. But your core houses of a bunch of abdominal muscles that help stabilize, bend, and rotate your torso. This three-move challenge from …

The Lung-Busting Cardio Drill That Won't Hurt Your Ankles, Hips, or Knees

Your feet never leave the floor, but your heart rate will be through the roof<p>Your feet don't have to leave to floor to get a good cardio workout. "Too many people skip cardio because they have joint problems," says BJ Gaddour, C.S.C.S., creator of <b>Body Weight Cardio Burners</b> DVD. "But running, …

25 Business Books that You Won't See on Most Bookshelves

<i>Gregory Ciotti is the marketing director at Help Scout.This post originally appeared on the Help Scout blog.</i><p>Read to lead, right?<p>There are few better “hacks” in life than reading—distilled knowledge that often took years to assemble can be consumed in just a few hours.<p>The problem is that many …

Why the online/offline split no longer matters

<i>This article was taken from the March 2014 issue of Wired magazine. Be the first to read Wired's articles in print before they're posted online, and</i> …

How To Create Your Own Custom URL Shortener

<b>Updated with new information in August 2014</b><p>If you follow TNW on social media sites like Twitter, Google+ or Facebook, you’ll have noticed that rather than use the full, ugly ol’ URL found in the address bar, we use a nice friendly shortened one like tnw.to/c0buZ. If you don’t follow us in these …

Vodafone's network in a backpack connects people after natural disasters

Vodafone Foundation (the carrier's philantrophic arm) has launched a 24-pound mobile network in a backpack to help folks contact family and friends in the wake of a disaster. The device called the Instant Network Mini may be <i>relatively</i> small, but it provides a 2G GSM connection capable of handling …

'Impossible' font inspired by optical illusion

When a design student uploads a project to a portfolio website, they're typically hoping for feedback or maybe the odd freelance job. In the case of …

A Push To Boost Computer Science Learning, Even At An Early Age

A handful of nonprofit and for-profit groups are working to address what they see as a national education crisis: Too few of America's K-12 public schools actually teach computer science basics and fewer still offer it for credit.<p>It's projected that in the next decade there will be about 1 million …

Bored of your normal résumé? Sumry wants to replace it with an interactive timeline

Looking for a job and sending out résumés is a full-time job in itself, and in order to make yourself stand out from the crowd you might be considering adding some flourishes to your existing CV.<p>However, tweaking that existing Microsoft Word template isn’t going to cut it. According to Sumry, a …

Ring Clock

Want to have the time right at your fingertips but don’t want to wear a watch? Meet the Ring Clock, a combination of a ring and a watch. So maybe …

Waterproofing

Former Windows Leader Steven Sinofsky Presents 10 Mega Trends In Tech For 2014

Sinofsky is one of the smartest people in tech. He's currently working a partner with venture firm Andreessen Horowitz, and as an executive in residence at Harvard Business School.

Andreessen Horowitz

Bill Gates' favorite books of 2013 point to a better future for the world

Bill Gates prioritizes disease eradication over the proliferation of internet access and uses his vast wealth for the purposes of malaria research. It's perhaps not a surprise, then, that his favorite books of 2013 are all pragmatic works of non-fiction that question how the modern world was built, …

Burnout is the consequence of a broken way of work

Advertisement<p>0 Comments<p>It’s the time of the year where we can start to feel overly stressed by the demands of work, family, and community. But for …

80% Of Companies Don’t Care About Company Culture–Do You?

Design Executive Officers certainly do. And the authors of the new book, Rise of the DEO: Leadership by Design, believe they’re the future of business.<p>Some believe company culture can be mandated from the top down. Some believe it emerges on its own from the bottom up. A Design Executive Officer, …

Can an iPhone app force you to read faster?

Velocity is the fastest way to get through your epic Pocket queue<p>"People can only read as fast as they can speak," say the makers behind Velocity, a new $2.99 speed-reading app for iOS 7. "Through silencing your inner voice," they say, you can effectively read much faster, and perhaps even raise …

The Periodic Table of Alcohol

The Periodic Table of Alcohol infographic does a good job of organizing popular alcoholic drinks in the periodic table design format. Posted on …

Periodic Table