tj turner

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What to Expect in the Amsterdam Red Light District

The Amsterdam Red Light District has earned a world-famous reputation, which intrigues most visitors enough to pay a visit. Find out what to expect …

European Travel

Beef Enchiladas with a Homemade Enchilada Sauce

<b>Author Notes:</b><p>These beef enchiladas are filled with a flavorful beef, bean and chili mixture, covered in a delicious homemade sauce and smothered in gooey cheese!<p><b>Makes: 9x13" pan</b><b><br>Prep time: 20 min</b><b><br>Cook time: 45 min</b><p><b>For the Enchilada Sauce</b><p>2 tablespoons Vegetable or canola oil<br>• 2 tablespoons flour<br>• 4 …

Recipes

Use These Farmer’s Exercises If You Want to Build Forearms of Iron and Strengthen Your Entire Body

Forearms are one of the most underrated muscle groups, and most people overlook training them. If you’re someone who prefers wearing t-shirts, your …

Workouts

5 sleeper running backs for fantasy football

Each season, sleeper quarterbacks, wide receivers, tight ends and running backs help owners win their fantasy football leagues.<p>We have already reviewed five sleeper quarterbacks for the 2018 fantasy football season. Today we’re going to look at five sleeper running backs.<p>To be clear, these are <i>not</i> …

Fantasy Football

All hail the King Ranch Chicken Casserole

King Ranch chicken casserole | Thanksgiving.comIf you clicked on this recipe in hopes of finding a healthy meal that fits into your calorie budget …

Recipes

10 Cardio Exercises That Burn More Calories than Running

You don’t need to spend your whole life jogging to incinerate fat.<p>Running is great—but there a tons of guys out there who don’t have the time or …

Exercise

Pasta Recipes

• Recipes<br>• Ingredient• <b><br>Pasta</b><p>Gnocchi, spaghetti, ramen, ravioli––We could keep going all day. Instead, we'll let these pasta recipes speak for themselves.<p>Sort:<p>Most Popular<p>latest<p>Pasta Singapore NoodlesStir-fried rice noodles with shrimp, pork, and vegetables.<p>Mac and Cheese 3-Ingredient Stovetop Macaroni …

Italian Food

Ten books to read in September

From a novel about the early Third Reich to a memoir by Steve Jobs’ daughter, these titles should sit on your shelf this month, writes Jane Ciabattari.

Books

This Supposed To Be Cute? Too Short’s New Visual For “Ain’t My Girlfriend” Features White Folks Happily Singing N-Word

(Photo by gotpap/Bauer-Griffin/GC Images)<p>Too Short Has White People Singing N-Word In “Ain’t My Girlfriend” Video<p>Too Short is back with a new single …

Music Videos

Rakim Reflects On His Life In Hip-Hop And What Happened With Eric B.

There's a good reason why legendary emcee Rakim is known as "The God" among hip-hop fans and disciples.<p>He was just a teenager when he first came to prominence as one half of the duo Eric B. & Rakim. Their 1987 debut album, <i>Paid in Full,</i> is often cited as a turning point in the golden age of hip-hop, …

Rap & Hip-Hop

6 Fat-Burning Cardio Workouts You Can Do Right At Home

Sneak in some heart-pumping exercise without stepping foot in the gym.<p>1 Fast Bodyweight Workout<p><b>Time required:</b> 9-15 minutes (3 minutes per round, repeat for 3-5 rounds based on your personal fitness level and how much time you have)<p><b>Equipment needed:</b> none<p><b>How to do it:</b> Perform the six moves below for …

The 4-week Workout Plan to Lose Weight and Burn Away Belly Fat

Belly fat is not just a problem because it can look bad.<p>In fact, having lots of fat in the abdominal area is strongly linked to diseases like type 2 …

Fitness

7 Training Strategies to Make You Feel Great Again

The Ultimate Guide for the Banged-Up Lifter<p>Most training articles are all about getting strong, staying strong, and preventing injuries. That implies …

Workouts

Kris' Amazing Shredded Mexican Beef Recipe

"My husband grew up in southern California, and he says this shredded Mexican beef is the best he's ever had. Use it in burritos, tacos, salads and …

Cooking

If You Want to See Ab Definition, Try This Trainer's Quick 4-Move Workout

If you're in need of some major fitness inspo, you've got to follow personal trainer and creator of the PWR program Kelsey Wells. The PWR program is one of the four programs from Kayla Itsines's SWEAT app, and it's all about weightlifting and building lean muscle mass.<p>If you're not ready to commit …

Workouts

Poor Man's Stroganoff Recipe

"This is a recipe I came up with when I was helping to raise 6 kids. Every penny counted. You can add onions if desired."<p>Ingredients<p>1 (12 ounce) …

Recipes

The 5 best exercises at the gym, according to personal trainers

“This is a plyometric move that can serve as a great tissue tensile strength-builder, helping to prevent injury,” says Booker. “Beginners can start …

Workouts

8 Sheet Pan Recipes For When You Couldn’t Possibly Do the Dishes

Picture this: You've just prepared an entire delicious meal large enough to feed a family or stash away in the fridge for later and instead of being …

Cooking

CrossFit and HIIT Married, and This 20-Minute Fat-Burning Workout Was Born

Grab a bike, a rower, and a pair of light to medium-weight dumbbells and get psyched to work your entire body! We did this workout in my CrossFit Burn class, which is a boot-camp-style workout that involves no barbells but utilizes every other piece of equipment in the gym, like dumbbells and other …

Top 10 Workouts -To Get Six Pack at Home |With Out Gym

The house is actually a great place to hone your abs – after all, a six pack is mostly done in the kitchen.<p>"There is no fat that reduces stains, and …

10 Corn Side Dishes You Need to Bookmark — Recipes from The Kitchn

Sweet corn season is so fleeting that it's extra important to take full advantage of it. I grew up doing this by eating my weight in corn on the cob …

Otis Redding: The Crown Prince of Soul Is Dead

TThe Crown Prince of Soul is dead.<p>Otis Redding, 26 years old, a former well-driller from Macon, Georgia, died in a plane crash in an icy Wisconsin …

Delicious Chicken and Mushroom Casserole Recipe

"Here's a festive dish to take to a potluck party. Recipe can be doubled."<p>Ingredients<p>3 tablespoons vegetable oil<p>1 1/2 pounds boneless chicken breast, …

Fantasy: Strategy for drafting at the top of the round

<i>Get ready for your season with theScore's 2018 Fantasy Football Draft Kit.</i><p>theScore's Justin Boone breaks down the best ways to approach your draft …

How to find and delete where Google knows you've been

Even if "Location History" is off on your phone, Google often still stores your precise location .<p>Here are some things you can do to delete those markers and keep your location as private as possible. But there's no panacea, because simply connecting to the internet on any device flags an IP …

Google Maps

How to cook pot roast on the grill

When it comes to comfort food classics, some just seem more appropriate for cooler temps—think chili, lasagna and, most especially, pot roast. But why relegate a tasty dish like pot roast to just the coldest months? So I thought to myself: why not grill a pot roast?<p>But how? Pot roast is the …

Kansas City Style Pork Back Ribs Recipe

"These Kansas City-style pork back ribs are a little spicy, a little sweet, and grilled to tender, juicy perfection."<p>Ingredients<p>3 slabs pork back ribs<p>…

50 of the Sexiest Rap Videos of All Time, in No Particular Order

While the lyrics and videos of some rap and hip-hop songs have long been a subject of debate about the portrayals of violence and attitudes toward women, there's no denying that rap videos are some of the sexiest music videos ever created. From videos by female rap artists owning their sexuality to …

Traditional Italian Tiramisu

Serves 4<p><b>Ingredients</b><p>225 g/8 oz. /1 cup mascarpone cheese<br>• 25 g/1 oz. / ¼ cup icing/confectioners’ sugar, sifted<br>• 150 ml/ ¼ pint/ 2/3 cup strong brewed …

Talking Horses: tips for Goodwood's Sussex Stakes and the Galway Plate

Wednesday’s best bets, by Chris Cook<p>Steve Cauthen once said of the start of the season, all your geese are swans just now, and that’s how it is for a punter on a summer’s morning like this one. You make your picks for Goodwood and Galway, read some previews, look at the odds, find out what others …