Amy White

33 Flips | 6 Magazines | 60 Likes | 7 Following | 4 Followers | @whiteamye | Keep up with Amy White on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amy White”

7 surprising books that will make your life better

I read a lot of books. I reference at least one book a week in these blog posts but I have to read a lot more than that — usually 4 to 5 times as …

Taste Beyond The Tongue

Best Wineries to Visit in Tuscany

Few wine regions have the instant name recognition of Tuscany’s Chianti, first legally defined in 1716 (but recognized as a wine region as early as …

Best Exercises to Get a Firm, Round, Lifted Butt

Shares 134K<p>Work smarter, not harder. To really firm, tighten, and lift your glutes, you need to target all the right muscles. This means you should …

Recipe: How to Make Shanghai-Style Soup Dumplings

A few years ago, I was living in LA and taking regular trips to the San Gabriel Valley, home to hundreds of restaurants serving regional Chinese food (among other cuisines). With friends in tow, I’d drive into the parking lot of whatever dumpling house living legend/noted food writer Jonathan Gold …

The 10 best bodyweight exercises for legs

Caitlin CarlsonIf you're looking for a workout that builds muscle and torches fat at the same time, look no further than a well-programmed legs …

33 Whole30 Lunch Ideas You Can Bring to Work

11 Wine Regions You Have To Visit In Europe

There are so many reasons why we all travel – to see the sights, to spend time with loved ones, for work, to relax… the list goes on and on. One of …

DIY masks and scrubs that’ll make your skin glow this party season

Face masks have seen revival in recent years, but the best ones can be whipped up at home. The obsession with creating my own recipes for scrubs and …

Skin Care

Sunday Strategist: A Week of Healthy Dinners — December 12-16

Every Sunday, we publish a week of Cooking Light dinner plans filled with our favorite recipes—both from current issues and classics. Each meal is …

Cooking

The 10-Minute Core and Butt Workout for a Stronger Lower Body

Here's a fun fact: Your glutes are the largest muscle group in your body, so nearly everything you do with the lower body is powered by your …

Squat Jacks: The Butt And Legs Exercise That Burns Major Calories

Exercises that combine cardio and strength training are a one-way ticket to a more efficient workout, and squat jacks are one of the best moves …

If You Only Have 10 Minutes to Work Out Today, Do This 4-Move Workout

If you love a good booty burn, you're going to be all over this 10-minute butt workout. You better get some quarters ready because your butt is going to be so fricking firm!<p>The Moves:<p>Squat thrust<br>Squat with overhead reach<br>Alternating forward lunge (one on each side counts as one rep)<br>Sumo squat …

Workouts

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Diana's Hummus Is the Greatest Recipe of All Time

Designer Alex Tatusian reminisces on his mother's short-lived hummus business, and what it taught him about cooking for himself.<p><i>You know those recipes we hold near and dear to our hearts because they really are the greatest of all time? Well, our Greatest Recipe of All Time series is where we wax</i> …

Hummus

The 16 Best Summer Foods to Eat If You're Trying to Lose Weight

They're in season and delicious.<p>If you actually need to lose weight, you'd probably love a magic food that you could eat as much as you want without impacting your weight. Real talk: Anyone who claims they've discovered that is basically doling out bullshit.<p>"There is not a lot of evidence for …

Fast and Furious Calorie Burn: 15-Minute Full-Body Workout

Short on time? Then this is the workout for you. Autumn Calabrese, creator of the 21-Day Fix, shortened her signature Dirty 30 Workout just for us. It may only be 15 minutes long, but every second is designed to tone you all over while keeping your heart rate up. Yep, you're about to burn …

Are You Still Doing Planks? You Need to Try This Workout Instead

<i>Feel like taking your planks to a whole new level? Our friends at Shape show us how to take it up a notch through crawling.</i><p>Planks are hailed as the Holy Grail of core exercises — not only because they carve your core, but because they recruit other muscles all over your body. As amazing as they may …

10 Dishes You Loved in July

From ribs to sauces to cakes to slaws to cocktails, you guys were all over the place this month, and let us assure you, that's a good thing.<p>From ribs to sauces to cakes to slaws to cocktails, you guys were all over the place this month, and let us assure you, that's a good thing. Here are the ten …

Stonefruit

The Top 10 Resort Hotels in the American West

From Montana to Colorado, the properties that appear on this year’s list lured readers with their spectacular natural surroundings.<p>A vacation out …

The Timeless workout program: 5 routines where old school and new school collide

james michelfelder<p>james michelfelder<p><b>Duration</b> 45-60<p><b>Exercises</b> 8-12<p><b>Equipment</b> Yes<p>Timelesswas inspired by old-school bodybuilding. Benching, deadlifting, …

Exercise

These Five-Ingredient Protein Bites Will Be Great For Your Fitness

Pump it up!<p>Yields: 16-18 balls<p>2/3 cup creamy peanut butter<p>1 cup old-fashioned oats, plus extra for rolling<p>1½ Tbsp. honey<p>1/4 cup miniature chocolate chips, plus extra for rolling<p>1/4 cup flaxseeds (optional)<p>Mix all ingredients in a bowl until well-combined.<p>Cover with plastic wrap and chill in the …

Dessert

BA's Best Banana Bread

Makes one 8½x4½" loaf<p>Here at BA everybody has their favorite banana bread recipe. We made every one—14 to be exact—until we came up with a collective favorite. Dark brown sugar is key and a dollop of mascarpone makes for superior tenderness. Walnuts optional but encouraged. This is part of BA's …

Breakfast

Short Rib Ragù with Pappardelle | Williams-Sonoma Taste

Rich and complexly flavored, a ragù made from slow-cooked short ribs makes an impressive showing for Sunday supper or at an Italian-themed dinner party. Make the pasta from scratch if you like, or, to save time, purchase fresh pappardelle or another wide noodle from an Italian deli or gourmet …

The Perfect Skirt Steak Recipe + 17 Ways to Use the Leftovers ALL Week

Don’t be intimidated by steak! Okay, filet and rib eye can be pricey for a weeknight dinner, but skirt (or flank) steak are great affordable options, and there are a *ton* of ways to utilize leftover steak throughout the whole week. You’ve already got your favorite leftover roast chicken recipes, …

Cooking

Cornmeal-Almond Cake with Strawberries and Mascarpone

This buttery cornmeal cake contains more than a half-pound of toasted almonds, giving it an excellent, nutty flavor. Instead of using plain whipped …

Curry in a hurry! 8 super quick curry recipes for busy nights

I love Indian and Thai food, but when I think of cooking it myself, I imagine a long list of exotic spices, special trips to the International …

7 Quick And Healthy Lunch Recipes For Busy People

I remember the first time I got my hands on a self-improvement book. I was baffled. At that moment I realized my fate was not set in stone. I could …

Self-improvement

This Recipe For Garlic Parmesan Chicken Tenders Will Be Better Than Any Restaurant's

Toss that fast food to the curb.

Cooking

Monte Cristo Waffle Sandwich #SundaySupper

Classic Monte Cristo ham sandwich- cleverly disguised inside a waffle.<p><b>Monte Cristo Waffle Sandwich</b><p><b>By Sue Lau | Palatable Pastime</b><p>I think everyone …