Warren Hargett

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New York City's Underground Half Marathon

Since it's unsanctioned and not entirely legal, the Midnight Half can't close streets to traffic and set up a course—but that's part of the fun.<p>On a humid Friday night on Memorial Day weekend, 120 runners sweated through one of New York City's most respected road races—although most New Yorkers had …

The 30-Day Burpee Challenge That Will Totally Kick Your Butt

Ah, the burpee. It’s one of the most dreaded exercise moves across the board, and yet every workout seems to incorporate a version of it (hello, even …

Workouts

25 Incredible Dates

Drinks, dinner, drinks, dinner, drinks, dinner, brunch? You’ve likely been on so many unnoteworthy dates that they all run together, unless the girl is a total knockout. It’s hard to come up with creative ideas when you’re doing the work grind, trying to make it to the gym and actually cook one …

12 cuts of meat to ask for from your butcher

Beef — it's what's for dinner. Too bad you've likely been limiting your dining options to overpriced cuts of steak.<p>To prove it, we recruited chefs and butchers, the guys and gals who know beef best, and had them pit some of the most popular pieces of meat against lesser known (and cheaper) gems.<p>We …

BBQ

These Are the Kinds of Porn Men and Women Watch the Most

Find out what types of skin flicks both sexes are firing up most frequently<p>Ever wonder what kind of porn turns her on? Some of her faves might be the same ones that get you hot too, new research from the <i>Journal of Sex Research</i> suggests.<p>In the study, more than 2,000 men and women reported how …

Ultimate guide to kettlebell training

FrontBack<p>About this exercise<p><b>Muscles worked:</b> Full body• <b><br>Difficulty:</b> Medium• <b><br>Equipment needed:</b> Kettlebells<p><b>How to do the kettlebell swing:</b><p>Stand with feet …

10 Things Experts Know About Whiskey That You Don't

The distillers behind Jack Daniels, Jameson, Pike Creek, and Corsair set the record straight on your favorite spirit.<p>The distillers behind Jack Daniels, Jameson, Pike Creek, and Corsair set the record straight on your favorite spirit.

Suit Buying & Styling Tips: in partnership with Marks & Spencer - Ape to Gentleman

<b>Fit</b><br>There’s a misconception that a ‘fitted’ suited should be slim or skinny. When you visit a bespoke tailor they well create for you a fitted suit to …

The 5 Best Cardio Workouts That Don’t Involve Running

<i>By Laurel Leicht for Life by DailyBurn</i><p>Sure, running is a great workout to have as a part of your cardio repertoire—it’s not only a great way to get …

Cheat Sheet: High Intensity Interval Training (HIIT)

You might have a love/hate relationship with High Intensity Interval Training (or HIIT), and who could blame you?<p>It’s not exactly <i>easy</i> to remember why …

Tough Treadmill Workouts That Will Kick Your Ass

Stuck inside for your run? These 6 routines are anything but run-of-the-mill<p>If you dread the tread, check out these six routines that will help you outrun boredom and get better results than ever.<p><b>Turn Up Your Tempo</b> Set the incline to 1 percent and warm up with 10 minutes of easy running. Then set …

The Spartacus Workout

Sculpt a lean body and get in the best shape of your life<p>Your Workout Plan<p>To create the Spartacus Workout, we chose 10 exercises that collectively work every part of your body. Then we made each exercise a 60-second station so you can challenge your heart and lungs as well as your muscles. The …

The 25 Best Abs Exercises

Refresh your workout with these ab exercises<p>Nothing says fit like a washboard stomach. But scoring high-definition abs isn't as easy as cranking out crunch after crunch. To sculpt a stronger, more chiseled core, you need the best ab workout to work the two dozen muscles between your hips and your …

8 Pushup Routines That Are Better Than ‘AMRAP’

These cutting-edge workouts will help you get better results from this classic exercise<p>We all agree that the pushup is a great exercise. But if your routine consists of just doing as many reps as possible, you aren’t getting the most you can out of this movement.<p>Take your ground game to the next …

How Cluster Sets Make Building Serious Muscle Seem Easy

World-renowned fitness expert Dan John explains an incredibly effective way to pack on lean mass<p>When you’re a beginner, it’s easy to build muscle. A few warmups sets in practically any lift followed by one hard set of 8 to 12 reps will do wonders. Suddenly, it seems as if you’re developing muscle …

This No-Knead Bacon Bread Recipe Is Our Everything

Bacon bread is the stuff that great days are made of. Soft, doughy bread loaded with bites of salty, briny bacon is the culmination of all of our favorite things. It's downright irresistible. But when you add the fact that this loaf of bread is no-knead -- read: almost no work -- it gets even …

Breakfast

Arepa Recipes That'll Introduce You To This South American Culinary Gem

We're willing to bet you've eaten tortillas. Chances are you've tried a gordita (thanks to Taco Bell). You may have even heard of a Salvadorian papusa. But arepas? Those thick, round cornmeal flatbreads popular in Colombia and Venezuela -- the likelihood that you've had the opportunity to enjoy one …

South America

The Interval Running Workout to Make Time Fly on the Treadmill

We're sure there are some people who truly enjoy their hour-long runs on the treadmill—and more power to ‘em. But for many of us, just the thought of …

The Quiet Workout: A Killer Home Routine That Won’t Annoy Your Neighbors

Between an insane work or school schedule, a freak thunderstorm, and crowded locker rooms, exercising at home can easily trump trudging to the gym. …

The Ideal Work Schedule, as Determined by Circadian Rhythms

Humans have a well-defined internal clock that shapes our energy levels throughout the day: our circadian process, which is often referred to as a circadian rhythm because it tends to be very regular. If you’ve ever had jetlag, then you know how persistent circadian rhythms can be. This natural — …

More Than You Ever Wanted to Know about Female Ejaculation

What the heck is "squirting"? Can all women do it? Doctors tackle all your big questions<p>Women's bodies can be a mystery—even to science. Researchers are still debating the existence of the G-spot. And a similar argument has long raged over the phenomenon of female ejaculation.<p>Fortunately, a half …

The Cutting-Edge Pushup You Haven't Tried

This variation will smoke your muscles from head-to-toe<p>You get instant gratification when you lift more weight in the gym. And you can get the same degree of satisfaction when you try a new variation of a bodyweight move, says David Jack, founder of ActivPrayer in Phoenix, Arizona and creator of …

contact

Stretches For A Flexible...

<b>Stretches For A Flexible Back</b><p>Flexibility in your back is important for many sports, including gymnastics. Increasing your flexibility can only be …

Yoga

Shaun T's Miracle 15-Minute Workout

Dr. Oz puts Shaun T’s quick new workout to the test! You’ll be feeling a total-body burn in just five minutes.<p>You dont need a gym membership to get …

Workouts

Get Fit While Watching TV

You know that feeling when all you want to do is sit at home watching something on TV? The world outside has ceased to exist but that doesn't mean that your drive for fitness needs to go bye-bye. Quite the opposite in fact. Here's a chance to turn that sofa into your playground, making the night-in …

Sofa