wgoodness

31 Flips | 8 Magazines | 88 Likes | 2 Following | 11 Followers | @wgoodness | Cyclists, Coffee Lover, Dietetic Intern. Flipping Upstate Where Life is Worth Living.

You are surprisingly likely to have a living doppelganger

What are the chances of finding your exact lookalike? BBC Future investigates.<p>It’s on your passport. It’s how criminals are identified in a line-up. It’s how you’re recognised by old friends on the street, even after years apart. Your face: it’s so tangled up with your identity, soon it may be all …

Al Gore

1,000 Reps to Ripped | Men's Health

(Want an at-home program that will get you in the best shape of your life? Try THE 21-DAY METASHRED, <i>Men's Health</i> newest fitness program. One guy lost 25 pounds of fat in 6 weeks!)<p>The combination leads to a high-intensity, ass-kicking cardio workout that burns maximum calories for hours after you do …

Can you make every day feel like Saturday?

<i>Disclaimer: This post took me</i> <i>2 years and 89 revisions</i><i>. It’s 18-minutes long but I wouldn’t publish it if I didn’t think every minute would be worth</i> …

Oxo Barista Brain Conical Burr Grinder review: Good coffee is easy with a grinder this precise - CNET

<b>The Good</b> The Barista Brain Conical Burr Grinder produces quality coffee grounds quickly. It also has a built-in scale for extra convenience. Thanks to intuitive controls, It's also simple to use.<p><b>The Bad</b> It costs more and feels less durable than competing burr grinders. It has comparatively fewer …

Coffee

7 books that will train your brain to overachieve

1. "Curious"<p><b>Subtitle:</b> The Desire to Know and Why Your Future Depends On It<p><b>Author:</b> Ian Leslie<p><b>5 Second Summary:</b> Harness your natural curiosity to develop the ability to think more broadly and deeply.<p><b>Best Quote:</b> "Curious learners go deep, and they go wide. They are the people best equipped for the …

London School of Economics

Rotor launches Qarbon carbon fibre chainring and QX1 single ring for 2016

<b>Following the launch at Eurobike of its Uno hydraulic groupset, Spanish company Rotor has today unveiled two new chainrings for 2016, the carbon</b> …

Carbon Fiber

Pro Cycling Trumps Adds Women’s Trading Cards

Newly released deck includes Marianne Vos, Evelyn Stevens, and other top pro cyclists<p>Jim McLeman’s adorably illustrated Pro Cycling Trumps trading cards have been showcasing legends of the sport for years, but his newly released deck will surely draw plenty of attention. The 54-card collection is …

Hydaway: A Collapsible, Reusable Water Bottle That Fits In Your Pocket

90, 000 plastic bottles are thrown away every minute, but you can be part of the solution by using a reusable container. This is what motivated Niki …

I Tried To Design The Perfect Night’s Sleep. Here’s What Happened

Sleep tracking wearables, smart alarms, and fancy light bulbs are the future of a good night’s rest. But how much can they achieve?<p>I have one goal in life: to achieve the perfect sleep. I’m neither a morning person nor a night owl. I go to bed early; I wake up late. Each morning I invariably engage …

The Theory of Cumulative Stress: How to Recover When Stress Builds Up

It was my first year of graduate school and my professor was standing at the front of the room. He was telling our class about a mistake he made years before.<p>About a decade earlier, my professor had been one of the senior executives at Sears, Roebuck & Company, the large department store chain. …

Episode 56: David Allen & GTD 2.0

Apartment Living with Bicycles

Our tips on cleaning and organizing your bikes without getting on your landlord’s bad side<p>Naturally at <i>Bicycling</i> we believe bikes are the best way to get around a city, but our advice on caring for them often excludes city-dwellers for one reason—they live in apartments. After all, without a hose, …

Cold Brew Coffee Infusion Bottle

Make your own coldbrew, and take it with you!<p>Coffee brews in the bottle overnight<br>• Take it with you in the neoprene carrying sleeve<br>• Dishwasher safe<p>We …

Coffee

Lentil Curry Bowls with Cilantro Cashew Sauce

And now, I will present to you THIS.<p>THIS being one of my most obnoxiously crazy, out of control, too many things all in one bowl but SO GOOD food …

Curries

Roundup: Astounding new cycling related tech from CES & beyond!

The annual extravaganza of all things digital, CES, has revealed quite a few new bits of tech aimed at the cycling and fitness crowd. None is more …

Why 'hands up, don't shoot' resonates regardless of evidence

<b>(CNN) —</b> The forensic pathologist hired by Michael Brown's family called it "the controversial one" -- the bullet that passed through Brown's right forearm, shattering parts of his bones and leaving a gaping exit wound.<p>Those following the case hoped it would explain a key question in Brown's death: …

Justice

CES 2015: 'Narrative Clip 2' Wearable Camera Debuts with Improved Optics, Automatic Photo Capture

This week's Consumer Electronics Show has brought the unveiling of the Narrative Clip 2, which is the follow up to the popular portable wearable camera now featuring an improved camera, enhanced light sensitivity, and wide-angle optics. The Narrative Clip 2 features a new 8-megapixel camera system …

CES

Resistance is futile: How tire pressure and width affect rolling resistance

<i>Editor’s note: This tech article ran in the November 2012 issue of</i> Velo <i>magazine.</i> <br>Whether on tarmac or singletrack, a tire with lower rolling …

Can You Biohack Your Way to Peak Performance?

The ECHO H2 smart patch promises to take the guesswork out of training and racing with real time lactate, hydration, and glucose analysis<p>Exercise scientists have been “biohacking”—peeking inside an athlete’s physiology to maximize training, nutrition, and performance—for decades. But for decades …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

Zano Is A Sky Selfie Micro-Drone That Flies Itself

Holy autonomous micro-drones batman! Wondering how you’re going to line up your next dronie? Aka a selfie taken from up high by a passing UAV so you don’t get a photo of yourself remote controlling a drone… Well, never fear: a U.K.-based firm is building a micro-drone that flies itself so you can …

One word: beets. (Sneak peek at Christmas cookie testing)

VeloNews on Twitter: "Video: Horner talks cobbles and faking form. https://t.co/cpea7wKzSf"

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more

Double-Decker Armrest Could End Battle For Elbow Room On Airplanes

Armrest design is second to everything for the airline industry, which clearly doesn’t give two hoots about the unpleasantness of touching your neighbor’s elbows and, worse, encountering his or her sweaty skin. It’s downright unseemly in an era when most airplanes have $10,000 televisions on the …

3D printed cast could heal bones 40 per cent faster

Turkish designer creates medical cast using 3D printing which could heal broken bones faster<p>A 3d printed medical cast could help bones to heal up to 40 per cent faster.<p>The black cast, known as the Osteoid, uses an ultrasound system which makes bones heal more quickly.<p>With a lattice pattern, it is …

Industrial Designer

HowStuffWorks - The Perfect Espresso

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