william gottschalk

22 Flips | 7 Magazines | 2 Likes | @wfgottschalk | Keep up with william gottschalk on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “william gottschalk”

Amsterdam’s Most Underrated Attractions

For your next trip, why not explore these lesser-known city treasures?<p>From the Van Gogh Museum to the Anne Frank House, Amsterdam has its share of …

29 Life-Changing Quesadillas You Need To Know About

What have I been doing with my life that I haven't had a blueberry breakfast quesadilla. What has been the point.

Hearty Soups and Stews Perfect for Chilly Days

There's a recipe in here with your name on it.<p><b>There's nothing like a bowl of hearty, hot soup or stew</b> to warm you up from the inside-out. Whether you go vegetarian (Italian veggie soup) or meaty (hello, braised oxtail), there's a recipe here with your name on it.

Do we really need slow long distance aerobic work for optimal fitness?

Please read the WHOLE article properly before you express your comments. There are plenty of misconceptions regarding aerobic exercise. All the …

22 Of The Most Heart-Melting Love Songs From 2013

Swooooon. It was a good year for Miguel.

The Sexy Butt Workout

This season, leather leggings are everything. And so is having the rear view to pull them off.<p>"Getting the right curves here can be tough, especially if you're doing the wrong—or same moves—over and over again," says Ben Hart, a Tier-3 personal trainer at Equinox and co-founder of Qinetic, an …

Healthful Habits Can Help Induce Sleep Without The Pills

About one-third of American adults say they have problems falling asleep. And prescriptions for sleeping medications are on the rise, with about 4 percent of people using the drugs, according to the Centers for Disease Control and Prevention.<p>But sleep specialists say people should exercise caution …

11 Photos Of Mount Kirkjufell Will Convince You To Fly To Iceland

No, you're not in a dream. This dazzling mountain is called Kirkjufell, and it really, truly exists.<p>The mountain is near Grundarfjörður, a teensy-weensy town in western Iceland. With a summit 1,500 feet above sea level, Mount Kirkjufell the biggest landmark in the village of about 900 …

7 Secrets to the Ultimate Prime Rib for the Holidays

Overcook a chicken breast or pork chop, and you'll face few consequences. Overcook a prime rib, and your reputation as a grill master will combust faster than the Yule log.<p>Prime rib is the <i>ultimate</i> main course for a holiday dinner or New Year's Eve feast, not to mention the most majestic—and …

On the Red Couch with Author and Physician Deepak Chopra

Inside Flipboard / December 5, 2013<p>It’s not every day that red couch interviewees respond to our questions with quotes like, “Healing is the return …

10 Things You Need to Stop Wearing Immediately

<i>Maggie Cassidy is a blogger for "Unwritten" and is a sophomore pursuing an English degree at the University of Maryland, College Park.</i><p>Out with the trashy and in with the classy. Since autumn is actually here, and winter will soon be approaching, it's time to rid your wardrobe of things that have …

Clothing

Unraveling The Science Behind Yoga’s Benefits

If there was a drug that could mimic the effects of yoga, it would probably be the world’s best-selling drug.” ~Dr. P. Murali Doraiswamy, M.D.<p>Thought …

61 Easy Pasta Recipes for Weeknight Dinners

Lose the jarred sauce—we're confident you won't need it with these easy pastas in your weeknight dinner arsenal.<p>When it comes to quick and easy weeknight pasta, you can lose those jars. And boxes. And packets of powder (ew). There’s no need for the pre-made stuff, because you can pack serious …

Cooking

Africa’s Multi-Level Floating Hotel with an Underwater Room

The Manta Resort is a beautiful, multi-room hotel that sits on the Indian Ocean island of Pemba. The spectacular getaway offers not only a place to rest your head for the night, but also some truly breathtaking views from its unique, underwater room. The floating structure, made of local hardwood, …

See These Heartbreaking Photos Of The World’s Disappearing Cultures, Before They Fade Away

In the new book Before They Pass Away, photographer Jimmy Nelson has captured a series of gorgeous pictures of 31 remote cultures that are on the verge of disappearing.<p>Over the last three years, British photographer Jimmy Nelson traveled around the world–from Namibia to Papua New Guinea to …

Straight Up

Could posture be the secret to your total health?<p>Sandra Lanshin Chiu, a former investment banker who once worked 100-hour work weeks, knows firsthand that sitting hunched over at a desk all day can wreak havoc on the body. After constant bouts of sickness and muscle aches, she left her high profile …

Yoga