Wezoh Bikes

47 Flips | 5 Magazines | 3 Followers | @wezohbikes | Keep up with Wezoh Bikes on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Wezoh Bikes”

Updates: Make no mistake: The world is standing in solidarity against Monsanto and the very existence of genetically modified organisms (GMOs). As you also know, we recently launched SCIENCE.naturalnews.com, which instantly became a highly popular reference resource. http://www.naturalnews.com/041346_Health_Ranger_science_research_tools.html

Men's Journal: Health, Adventure, Gear, Style


15 ways to beat belly bloat in 2 days

You’ve been working on your abs since January and they’re almost ready for the big reveal. Your last step before hitting the sand? Beating back …


Zap Those Zits

The Fit 5: Aesthetics and Athletics

The Injury-Proof Shoulder Workout<p>How Chris Hemsworth Got His Core Thor Strong for ‘Avengers: Infinity War’<p>Move of the Month: The Plank Drag<p>The Best …

Avengers: Infinity War

The 30-minute big back workout routine

Circuit training and high-intensity workouts are "in," but when it comes to packing on size, there's always room for single body part …

A New Site for Supplement Answers

Is creatine a good call? Will maca powder really boost testosterone levels, or is that all hot hair? What exactly is a “special blend”?<p>There’s no way …


Should You Go Vegan Before 6?

Six years ago, Mark Bittman, a columnist for the <i>New York Times</i> and one of the country’s most respected food writers, was told by his trusted doctor …

Success Story: Leading By Example

<b>Name:</b> Matthew Johnson<b><br>Hometown:</b> Maryville, Missouri<b><br>
Age:</b> 35<b><br>
Height:</b> 5’11″<b><br>Occupation:</b> Northwest Missouri State University Instructor<p><b>
Weight Before:</b> 198 …

Weight Loss

Juices for Better Health


Intro to Interval Training

Interval Training

The Fit 5: Kettlebell Conditioning

Success Story: Making Time For Better Health

<b>Name:</b> Burt Humburg<b><br>Hometown:</b> Mason City, Iowa<b><br>
Age:</b> 37<b><br>Height:</b> 6’1/2″<b><br>Occupation:</b> Hospitalist<p><b>
Weight Before:</b> 248 pounds<b><br>
Weight After:</b> 208 pounds<b><br>Duration:</b> …


Four Ultra-High-Intensity Fat-Burning Circuits

Mike Simone

The roadmap to starting CrossFit

Unless you’ve been hiding under a rock for the past five years, you’re probably at least somewhat familiar with CrossFit. What might not be clear is …


The man's guide to cooking and eating fish

Let’s get right to the point: You already know that fish is good for you, so we won’t waste any time going into how research shows it can improve …

27 Signs You've Been an MMA Fan Too Long

Do you shout “It’s time!” before sex or roll your wrists blasting “Sandstorm” before typing an email at work? You’re not alone. There’s a 12-step …


Skincare 101: 5 ways to fade acne scars

Battling breakouts is bad enough, but then come acne’s annoying after effects: scars, unevenness, and changes in pigmentation. While scarring …

Skin Care

Can you handle these insane Tough Mudder obstacles?

Recipe: Lemon and Basil Chicken-Veggie Kebabs

10 High-protein, 5-Ingredient Recipes<p>The Best Whiskey Drinking Accessories<p>3 Over-the-top Kentucky Derby Drinks to Enjoy in Louisville This …


Success Story: Officer Slams Fat

<b>Name:</b> Chad Evans<b><br>Hometown:</b> Kansas City, Missouri<b><br>
Age:</b> 38<b><br>Height:</b> 5’8”<b><br>Occupation:</b> Police Officer<p><b>Weight Before:</b> 208 pounds<b><br>Weight After:</b> 170</b> …


RHC2013 Month 2 Workout

Bobby Flay's Healthy BBQ Recipes

Bobby Flay

Pro tips for tackling CrossFit’s toughest moves

No athlete masters double-unders, muscle-ups, and handstand push-ups on day one of CrossFit. Getting these moves down takes practice, patience, and …

How to get lean: 25 ways to lose fat faster

1. Do intervals and high-intensity training (HIIT)<p>You’ve heard about their benefits—and for good reason. If you’re looking for a surefire way to burn …

Fit Travel: 20 Epic Adventures to Tackle in Your 20s

You’re young, in good shape, and you don’t have kids yet—really, there’s no better time to travel than <i>now</i>. So that’s why we scoped out the world’s …


18 easy Paleo diet recipes

Does the Paleo Diet work? Some men will answer that quesiton with a “Hell, yes!” Others? They’re more skeptical.<p>But whether you’ve gone full Paleo, …


9 foods that should be in every man's diet

For bodybuilders and physique-conscious guys, nutrition can get a little daunting, what with so many “healthy” snacks coming out all the time—not to …