Eddy Godinez

134 Flips | 5 Magazines | 5 Likes | 3 Followers | @wewito007 | Keep up with Eddy Godinez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Eddy Godinez”

Cruces y horarios de octavos de final de la Eurocopa 2016

MADRID, 22 Jun. (EUROPA PRESS) -<p>Estos son los cruces y horarios de octavos de final de la Eurocopa 2016 tras la disputa de la tercera y última …

Calendario Copa América 2016 Centenario - MARCA.com

Grupo A<p>sábado, 04 de jun - 03:30H Levi's Stadium EEUU0-2Colombia<p>sábado, 04 de jun - 23:00H Citrus Bowl Costa Rica0-0Paraguay<p>miércoles, 08 de jun - …

11 trucos más para Spotify que probablemente desconocías

Incluso si eres un usuario fiel de Spotify hay decenas de características que probablemente desconozcas. Ya sea porque quieres compartir fácilmente …

Las mejores webs y recursos para aprender idiomas en el nuevo curso

El nuevo curso académico es un punto de inflexión para algunos de nosotros. Nuevos conocimientos que aprender e ideas sobre las que reflexionar. …

Consejos para usar una cámara de acción y mejorar sus resultados

Tener una cámara de acción se ha convertido en algo habitual entre muchos aficionados a la fotografía, pero no todos logran sacarle el máximo partido …

this superset from yesterday!!🎥 seriously, you have to try! 10x10x4set 🙊🙌🏼 #femimal #girlpower #icaniwill #celsius #celsiussverige #fitness

Abdominal no trx #treinocamilaguper #workout #mylifestyle #gym #musculação #fitness 🔥😓 #quantomaisnaturalmelhor

The HINGE with my girl Soph. A new move I learned at my training a couple weeks back. Mad core!! A new favorite. #trx #trxtraining #core #fitness #fitnessvideo #workout #thursday #soph#fitnessmotivation #kirkland#washington #love #fitnesspartner

14 Must-Have Apps To Use on Vacation

From easy photo-sharing to last-minute luxury hotel deals,these apps will upgrade your next trip.<p>From hotel bookings to restaurant recommendations to the best ways to get around–these are the apps to turn to when you're stumped in transit.<p>APP IN THE AIR<p>Download this app immediately (it's $49.99–or …

Apps

Estrategias de marketing para negocios fotográficos

Si te gusta la fotografía y eres un aficionado con una buena base de conocimientos en el tema, es posible que conviertas tu afición en un negocio …

Core, legs & glutes! 🍏🍑 #khbenchhops #khbulgarianjumps

PUSH-UP ROW is just that; it combines two amazing exercises, and all you need is a set of dumbbells. #gymsecret: get creative with your exercises. Innovate and don't be afraid to combine movements. Put them to the test; throw out the bad, and insert the good into your training programs. ------------------------------- Video & post by: @morellifit

A live look at one of my @hourglassworkout classes at my Downtown Toronto Studio👯 The moves in the vid include a weighted step up, a kettle bell clean and press and resistance band burpees💪💪💪💪 Ladies pick up some weights... Over doing cardio will NOT get you the curves you may want👊 If you're in the Toronto area, all Hourglass Workout locations are on special now in Toronto👏 25% off packages at HourglassWorkout.com in the Toronto/Montreal area. Come visit my downtown studio at 475 Queen St West❤️❤️❤️ #toronto #fitness #hourgkassworkout #fitthick #fitfam #trainwithlyzabeth #teamhourglass

What's going down?!... So I thought of a little CHALLENGE for our Fridays', including mine. I CHALLENGE you to do something completely unexpected as it relates to your training. It MUST be something you're NOT good at and it must be something you haven't done in a while or even never, or maybe it's something you absolutely hate but know you should be doing it more often. ----------------------------------- #doubletap to accept the challenge... And the first person who guesses what I am going to insert as my challenge I am going to send them a small set of my @bandimalusa resistance bands for free, just because. Can you guess?! #letsgetfittogether

Ambition is priceless that's something that's in your Veins.. Messing around with some push-ups after today's intense arm session! 💪🔥 #PushUpFreestyle #Plyometrics #NoDaysOFF #NoExcuses #FitLifeStyle #Dedication #Motivation #GetShitDone #MiaFitness

Want to slim down your waist line? Well oblique training is a great way to help your waist line shrink and get smaller while developing all your abdominal muscles, here's an example of 3 of my favorite exercises to help you develop strong oblique muscle, but no matter what remember that your abs and waistline will come out with proper nutrition before any sort of exercise, working then out will just help the process! So train hard but most importantly train smart! 😏 @lidia_oliva 💪 #Training #FitChicks #FitLifeStyle #Knowledge #Abs #FitIsSexy #Dedication #Motivation #TodayYouCan #MiaFitness

Summer time but not letting today's intense Miami Heat 🔥🔥 stop me from #Succeeding and reaching my #Goal ! #TrackLife was no joke today but it got done ! 💯💪 10 x 100 meter sprints 15 mins of different rope circuits 💥 #TrackLife #SummerTime #HotBoy #NoDaysOFF #NoExcuses #FitLifeStyle #Motivation #Dedication #Plyometrics #HardWork #1UpTeam #MiaFitness

I hope you're having an awesome day, I pulled this HIIT workout from my new page @insanefitnessanywhere. I dedicated this page to HIIT exercises and training that can be done from anywhere! The only rest you'll get during this routine is the "ISO REST", during the Hardstyle Plank. SPEED SHRED: - Plyo Jacks x 40sec - HardStyle Plank x 20sec -- next flip flop the exercises so that the HardStyle Plank x 40sec comes first followed by Plyo Jacks x 20sec. --- repeat for 10min😩 ----------------------------------- I just want to say thanks for all the love and support. I hit 200k today and I wouldn't be a dust speck if it wasn't for all you. All the glory goes to God. Your dedicated coach ~ Michael

I hope you're having an awesome Sunday, Church and Worship was amazing as always...now time for a little burner🔥! Weekend Warrior's listen up: - Mountain Climbers x 30 - WallSit x 30sec - Power Jacks x 30 - Wall Sit x 30sec - HR PushUps x 30 -- Increase everything by 10 and repeat 3X, increasing by 10 across the board each time, moving through as fast as you can. ------------------------------- PS. This is gonna hurt, so you might as well someone to hurt with you. It's ALWAYS easier to hurt when you know someone else is hitting with you!

Double tap and work them lower abs 😎 This circuit hurts so good! 🔥🔥🔥 💥20 reps x 5 sets💥

Stiff leg deadlifts. Extremely beneficial in building strong, beautiful legs and glutes! I love these for targeting hams, glutes and lower back. Knees slightly bent, head and chest up, go down til you feel a good stretch in your hamstrings, come back up & squeeze zee booty! #khfitvids #katyhearnfit #khvideos

Light weight, high rep squats. *note- I only go this low when I use light weight.

More deadlifts! 185lbs with a little grinddddd on that 3rd rep (btw deadlift form is extremely controversial, save your advice/critique because I do not care!) #khvideos #khfitvids #katyhearnfit

This is another great circuit without equipment! Get for time or 4 sets of 20. All the moves are very slow and controlled, HOLD YOUR CORE TIGHT!!🔥🔥 . My exercise page💪👟@Fithealthyworkouts

Back & shoulder workout with the barbell! Have a great weekend you guys! 😘