Wendy Marie

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10 Essential Strength Exercises for Runners

Do these exercises consistently, and you’ll run faster and stronger.<p>Whenever the topic of strength training and running comes up, most runners tend to respond with, “Wait, I’m supposed to do something other than running?” Supplementing running with strengthening exercises will not only aid in …


Training advice - The Running Bug

Study: The more sex you have, the more money you make

Apparently, higher wages are what you get for makin’ whoopee<p>People who have sex more than four times a week make an average of 5 percent more in wages than their less sexually active peers, according to a study published by the German economic research institute, the Institute for the Study of …

Lover Point

Lover Point

Lover Point

Lover Point

30 Cozy Bedrooms You'll Want to Lounge in All Day

Welcome to the ultimate snuggle zone.<p>Steal these ideas to create a comfortable getaway in your bedroom. You'll never want to leave.