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These Nighttime Landscape Shots Take ‘Drone Lighting’ to the Next Level

Drone lighting is a technique that’s taking off in the world photography. After seeing photographer Reuben Wu photos of landscapes at night that were …

10 breathtaking entries from the world's most famous photography competition

The competition aims to celebrate the planet's best photographers and will be celebrating its tenth anniversary in 2017.<p>Last year, there were a record-breaking 230,103 entries from 186 countries submitted to the three main categories — professional, open, and youth.<p>The final deadline for entries to …

Photography

Everything You Need to Build the Perfect Apartment Gym

Gyms are big business, pulling in around $22 billion annually as an industry. It helps that the average membership runs $58 per month, and that figure skyrockets if you live in a city. Brooklynites, for example, pay about $135 a month to hit the gym, while people who live in Austin pay $88. Here’s …

Workouts

Gained Back All The Weight You Lost? Here's What To Do Next

I remember the year I finally lost all the extra weight I'd been carrying around as a teen.<p>I say 'year' because I have no memory of waking up on one particular day feeling skinnier or finally, being able to zip up the pair of jeans that normally wouldn't go past my hips.<p>The physical changes …

Fitness

20 Super Healthy Smoothie Recipes

Try these recipes to get the nutrients and protein you need.<p>These delicious healthy smoothie recipes make it easy to eat healthy with fruit, milk, protein, immune-boosting yogurt, and other nutritious ingredients—and they’re great for post-run recovery, too.

Nutrition

47 Awesome Stretching Exercises and Stretching Routines

If you’re reading this, it’s likely you’re someone looking for some guidance and direction when it comes to stretching. And let me start by saying, …

Pain

The 18 apps you should use every day to be more productive

That's why we've assembled a list of apps that will make you more productive, and take away some of the stress from your life.<p>From fan favorites to cutting-edge newcomers, these apps help you sketch out an idea, take detailed notes, or stay in touch with your team.<p>Whatever your day consists of, …

Apps

24 Charts That Will Help You Be Healthy AF

Whether it's tips on how to eat healthier, work out more, or just be kinder to yourself.

Kano's DIY computer kit is going on sale at Toys R Us and Barnes & Noble

A Kickstarter project reaches the pinnacle of retail<p>Kano, a simple computer kit which began as a Kickstarter project three years ago, has gone on to become a bona fide hit. It raised 15 times more than its goal and has shipped over 100,000 kits to customers in countries around the world. Today it’s …

Raspberry Pi

The Winners of the 2016 National Geographic Travel Photographer Contest

We're adding these stunning travel destinations to our must-see list.<p>On July 1, <i>National Geographic</i> announced the winners of its 2016 Travel Photographer of the Year Contest — and we came down with a serious case of wanderlust.<p>The 12 winning photos, which fall under the contest's three categories of …

1200 Rolls of Unprocessed Film Found, Shot by One 1950s Photographer

About a year ago, Levi Bettwieser of the Rescued Film Project won about 20 auctions for the undeveloped work of a 1950s photographer. What he …

Photography

16 Interesting Signs You're A Highly Creative Person (And You May Not Know It Yet)

Creativity knows no bounds. But we as humans are finite, so where does that leave us with creativity?<p>Truth be told, having the gift to create is not …

1500 Calorie Diet - Following an Easy Diet Menu to Quick Weight Loss

The key to losing weight is to go on a lower calorie diet than your normal one. Just like most of us you probably have quite a busy lifestyle to …

It's PTSD Awareness Month. Here Are the 6 Biggest Myths We Need to Debunk | Inc.com

Post-traumatic stress disorder is one of the most common issues I encounter in my therapy practice. Whether it's an adult who narrowly survived a serious car accident, or it's a child who endured abuse, the consequences can be long-lasting.<p>Although public awareness of PTSD has increased …

Mental Health

What you should eat before and after you exercise to lose weight, according to a celebrity trainer

However, if you're looking to shed some pounds, certain foods promote weight loss more than others.<p>We spoke to Russell Bateman, a trainer and the creator of the Skinny Bitch Collective— a workout regimen followed by models and celebrities like Ellie Goulding and Suki Waterhouse — to find out the …

Nutrition

The Shot: Raindrops on Fire in Yellowstone

In my long career documenting events for Reuters and many other clients, I occasionally get to witness something that is truly amazing.<p>It happened the other night in Yellowstone National Park, a place I visit four or five times a year. I usually spend my days far away from the crowds and the …

True confessions of a former bikini competitor

Being long, lean, ample-bootied, and X-Men-level muscular is the calling card of a fitness competitor. See them on stage and you might think: What does one have to do to get eight-pack abs? And how come these people have NO cellulite?<p>Reality check: Though some train responsibly, many bikini …

Fitness

A Neuroscientist Tackles 'Why Diets Make Us Fat'

When Sandra Aamodt talks about dieting, people listen ... or, they stick their fingers in their ears and go la, la, la. Aamodt's neuroscientific take on why diets backfire is that divisive.<p>Aamodt is a neuroscientist, book author and former editor of a leading brain research journal. She also has …

Weight Loss

5 best CrossFit workouts for traveling

Traveling doesn’t mean taking a break from staying strong and healthy. Even if you are staying at a hotel without a gym, if you can find a little …

How to Stop Any Craving Right When It Hits

Whether it’s a late-night slice of pizza or a sugary breakfast pastry, we all experience cravings. And they often feel impossible to ignore. While it …

Holistic Medicine

Why increasing exercise and cutting carbs is a recipe for disaster

It’s a common tale. You want to lose weight and get fit, so you decide to work out more and cut calories, in particular all those starches — breads, rice, pasta and cereal — that we keep hearing are making us fat.<p>Except it doesn’t work. What gives?<p>Weight loss doesn’t always come down to calories in …

Nutrition

Beginner's Guide: Paleo Diet For Weight Loss And Better Health

There are many diets out there that promise short term weight loss and enforce the idea of detoxing the body. However, dieting is not all about …

City Streets Vibrate in These Oil Paintings

Jeremy Mann hates most things digital, but his works look just like digital art.<p>Late one night, in the days when he was a "drunken depressed art student," Jeremy Mann came back to his studio and started picking up every random object he could find, trying to paint with each. This went on into the …

Art

Kei Meguro Amazing Pencil Illustration Portraits

Kei Meguro was born in Tokyo, Japan and currently is a working illustrator and graphic designer living in New York with her french-bulldog/pekingese …

Graphic Design

How to Learn to Love Running

New runners who follow these principles are more likely to enjoy and stick with the sport.<p><i>Jacklyn asks: Do you have any tips for struggling newbie runners?</i><p>I’ll never forget the day I took my first running step. I thought I was going to die. It was so horrible that I didn’t try again for another …

Motivation

What's your gut type? And why you should care

Hippocrates, known as the father of medicine, once said that ‘all disease begins in the gut’. ‘So it makes sense, then, that healing begins there as well,’ says nutritionist Dr Josh Axe.<p>As author of the new book <i>Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems</i>, he believes that …

An Easy 6-Day Plan to Lose 10 Pounds

Get the motivation you need to slim down and stick with it.<p>If you could design your dream diet, what would it include? Lots of variety so meals and snacks never get boring? Plenty of treats? A day to cheat a little? Well, we hear you — and we've worked all that into our program. Follow this easy …

Clean eating basics: It's surprisingly easier than you think

You might be surprised to learn that before the term "clean eating" became a buzzword, we used to call it simply "healthy eating."<p>Cleaning eating means choosing real foods in their whole, natural state.<p>Despite many popular interpretations — from Martha Stewart to Gwyneth Paltrow to "Eat Clean Live …

Saturated Fats