Wendy Alexander

54 Flips | 4 Magazines | 109 Likes | 7 Following | 3 Followers | @wendya202 | Keep up with Wendy Alexander on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Wendy Alexander”

How to Set Up Your MacBook From Scratch

Can you remember the last time you wiped your MacBook and reinstalled everything? I’d guess somewhere around “never,” but there are plenty of reasons …

Operating Systems

What You Need to Know About Perioral Dermatitis, an Annoying Red Face Rash

The words “perioral dermatitis” might sound a little foreboding, which is actually pretty fitting. Perioral dermatitis can cause an angry red rash to …

Skin Care

‘The Magic Pill’ On Netflix: See The Controversial Australian Documentary That Claims A Ketogenic Diet Can Cure Disease

<i>The Magic Pill</i> begins with a disclaimer; what we’re about to see is anecdotal, and we can’t necessarily deduced that the results of the diet depicted …

Streaming

This Is the Unhealthiest Vegetable You Can Eat, According to Harvard Scientists

Is corn bad for you? What about peas? They are vegetables, after all… These are the diet questions we find ourselves asking. And we're not the only …

5 Anti-Aging Products That Actually Get Rid Of Dark Spots

We all know that our skin changes as we get older, but it seems that we weren’t informed about dark spots. They’re age spots that occur in areas that …

The Overnight Mask That Plumps and Firms Your Skin While You Sleep

I love face masks, but besides a Sunday night when I can luxuriate with a book and a sheet mask, I rarely find the time to sloth around the house …

Fight Belly Fat With This Printable 45-Minute Treadmill Workout

Think treadmill workouts are too boring to endure? Intervals are the antidote! Playing around with speed, timing, and rest periods keeps both the …

This $4 Moisturizer From Trader Joe's Has Such Rave Reviews, Some Call It a "Magic Formula"

Consider this our PSA: do not sleep on Trader Joe's beauty products! Sure, it has a selection of frozen dinners that are to. die. for. (Don't get us started on the macaroni and cheese.) But four bottles of Trader Joe's Rose Water Facial Toner later and we're here to tell you that the beauty aisle …

Skin Care

How to Lose 50 Pounds in Three Months

Losing 50 pounds in three months is an ambitious goal for sure — but one that could completely change your life and appearance, not to mention …

5 Alternatives to a Painful Squat

Build Your Legs and Glutes, No Squats Required<p>3 Reasons Why Squatting Hurts<p>If you experience pain during or after you train the regular back squat, …

What Are the Best and Worst Vegetables for a Low-Carb Diet?

While vegetables are considered a cornerstone of a low-carb diet, there are some that are clearly better than others. To make the right dietary …

Nutrition

What exactly is the keto diet?

If you’ve heard of a high fat, low carb diet (like the one Vanessa Hudgens says she lost 10 lbs. on), then you may, in fact, be familiar with the …

19 Makeup Charts That You'll Cherish And Save Forever

Makeup

How to Lose 5 Pounds of Belly Fat in 30 Days | Inc.com

You want a trimmer waistline. You want to lose a few pounds of belly fat in a relatively short period of time. Shoot, you'd even love a set of six-pack abs.<p>That's great, because when you reduce your percentage of body fat (especially when you lose visceral fat like belly fat), you reduce the risk …

Fitness

Master Dried Beans

Use this recipe as a template for a full-flavored, perfectly cooked pot of beans every time. Every step in this master method helps produce a …

Food Preservation

This is everything Google knows about you - and how to switch it off

It turns out Google knows a lot about you - an awful lot, in fact.<p>But exactly how much is "an awful lot"?<p>Many are left wondering exactly what the …

14 Genius Products People On Amazon Are Freaking Out About

There are countless products on Amazon, but there's only a few that get crazy popular and have thousands of reviews — and there's a good reason for …

Aloo Bhujia: The Indian Snacks That I'll Have Over Doritos Any Day

Eat a spoonful of aloo bhujia, and you will want to upturn the whole bag into your mouth.<p>Imagine your favorite potato snack—but in pourable, spicy, and sprinkle-shaped form. It is called <i>aloo bhujia</i>, one of my favorite foods of all time.<p>In India, aloo bhujia is as common as potato chips, and</b> …

Snacks

So, "Cloud Bread" Is A Thing And It’s Actually Delicious

All you need are three ingredients.

15 habits of self-made millionaires, from a man who spent 5 years studying rich people

Success doesn't crop up overnight. All self-made millionaires had to start somewhere.<p>Much of their transformation from ordinary to seven-figure status can be attributed to "rich habits," a term coined by Thomas C. Corley, who spent five years researching the daily habits of 177 self-made …

Self-improvement

This Is the Top Salad Recipe on Pinterest

Long gone are the days of the boring lunch salad. Sad iceberg lettuce with watery tomatoes and shredded carrots are an insult to the medium. You …

The Best Beginner Cardio Workouts For the Gym or at Home

• Popsugar<br>• Health & Fitness<br>• Beginner Workout Roundup<p>Best Beginner Cardio Workouts<p>The Best Beginner Cardio Workouts For the Gym or at Home<p>Shares<p>When you …

Revolutionary new drug might actually reverse aging

A protein complex has been shown to repair DNA damage caused by radiation or old age.<p>There are all sorts of products available to consumers that …

25 Cheat Sheets That Make Cooking Healthier Less Of A Freaking Chore

Proof that cooking a little healthier can be pretty simple and damn tasty.

Healthy Eating

14 Instagram Accounts That Will Give You All the Meal Prep Inspiration You Need

As great and helpful for healthy eating as meal prepping can be, making enough food to last you a whole week is no walk in the park. Even if you …

Healthy Late-Night Snacks, For When You Just Need To Eat

Snackers, listen up!<p>Despite the fact that it’s not good for us, and may even affect our memory, we all do it. Post-dinner hours set in, and even though we may have had a decent dinner, we go to the kitchen for a snack. Whether you’re just still hungry, you have a craving for something sweet, or you …

Healthy Eating

The Keto Casserole Recipes You've Been Looking For

These might be low carb, but they're fully delicious.<p>One of the easiest ways to eat low-carb while filling up on the fats you want is with casseroles. If you’re following the keto diet (short for ketogenic), which cuts back big-time on carbohydrates, casseroles are going to be your best friend. Not …

Cooking

The Juice Beauty Stem Cellular Exfoliating Peel Spray Transformed My Skin After Just Once Use

As someone who has sensitive skin—meaning my face goes berserk if I introduce it to a single new ingredient—I tend to steer clear of harsh exfoliators. One bad scrub session and I'm left red-faced for days. Which is why I'm always looking for gentler formulations. Enter the Juice Beauty Stem …

healthy meal prep for a week

You guys. I am so in love with my new niece. She’s so snuggly and sweet.She’s absolutely perfect, and I can’t believe we got lucky enough to have …

Breakfast

MacTrast Deals: Wipe Away Your Online Footprint on All of Your Devices with VPN.asia

VPN.asia allows you to browse anonymously with AES-256 data encryption and SHA-256 hash authentication.<p>DESCRIPTION<p>When you browse the Internet, you …