If you ask rehab professionals and personal trainers what their favorite joint is, they’ll often say “the shoulder”.The shoulder is a fascinating …
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You Only Need 12 Exercises To Bulletproof Your Shoulders
If you ask rehab professionals and personal trainers what their favorite joint is, they’ll often say “the shoulder”. The shoulder is a fascinating joint from a biomechanics perspective. The mobility and stability inherent in this joint allow us to experience our environment in deep, rich ways.
Photo: wellness52.com
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