Have you been forgetting where you put your glasses when they’re on your head? Missing your phone when it’s in your hand? Finding yourself forgetting …
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This Simple Food Can Drastically Improves Memory, According to a New Study
Have you been forgetting where you put your glasses when they’re on your head? Missing your phone when it’s in your hand? Do you find yourself forgetting people’s names, or why did you go into another room? You’re not alone. Memory loss and cognitive decline are often considered normal signs of aging.
Study shows that eating more of these foods can improve your memory and safeguard your brain as you age. If you want to age well, start eating them …
Blueberries are sweet and nutritious. They pair perfectly with yogurt or sprinkled on top of your favorite cereal. Blueberries grow on flowering …
Eating this fruit regularly can reduce your chances of developing dementia later in life, a new study has found.Dementia is not a specific disease …
Did you ever know trillions of tiny tenants live in your gut, helping you digest food and even influencing your mood? It’s true! These microscopic …
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