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This Piriformis Muscle Stretch Helps Ease the Nerve Tension in Your Lower Back

Looking for a good piriformis muscle stretch? I’ve got you covered! If you’ve ever experienced radiating pain in your low back and legs, odds are you’ve done something to irritate your sciatic nerve. This irritation could be due to a bulging disc in your low back or direct trauma to the nerve itself. It could…

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This Piriformis Muscle Stretch Helps Ease the Nerve Tension in Your  Lower Back
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    This Piriformis Muscle Stretch Helps Ease the Nerve Tension in Your Glutes and Legs

    This Piriformis Muscle Stretch Helps Ease the Nerve Tension in Your Glutes and Legs

    Looking for a good piriformis muscle stretch? I’ve got you covered! If you’ve ever experienced radiating pain in your low back and legs, odds are …

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