Storyboard

The Proper Way to Do a Squat, According to Experts

Now you can finally learn how to squat the right way.

Avatar - Wellness52
Curated by
Wellness52
    • Exercise
    • free workout routines
    • fitness articles
    • Bodyweight Exercise
    • Weight Loss
The Proper Way to Do a Squat, According to Experts
Continue to read
5 stories in this Storyboard
    Proper Squat Form: 7 Keys to a Perfect Squat, Say Exercise Experts

    Proper Squat Form: 7 Keys to a Perfect Squat, Say Exercise Experts

    Proper squat form, finally, you learn to do a squat with proper form. Squats are a popular functional exercise that can work your entire body. And …

    You're Probably Doing Squats Wrong

    You're Probably Doing Squats Wrong

    verified_publisher
    Outside Magazine - Hayden Carpenter

    Squats might seem simple, but they’re actually incredibly technical—and easy to mess up. Carolyn Parker, a Gym Jones instructor and the founder of the Ripple Effect Athlete Training Center in Carbondale, Colorado, estimates that 90 percent of the people who walk into her gym, including both …

More stories from Exercise