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The One Breakfast a Gastroenterologist Says You Should Be Eating for Better Gut

Many of us don’t put a lot of thought into our breakfast. Maybe you skip it altogether and just have a nice hot cup of coffee instead. Planning a nutritious breakfast can be challenging. We know we need protein to keep us full and coffee to keep us running, but what about our digestion? Starting your day off with a gut-friendly meal can make more of a difference than you might think.

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The One Breakfast a Gastroenterologist Says You Should Be Eating for Better Gut
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    The One Breakfast a Gastroenterologist Says You Should Be Eating for Better Gut Health

    The One Breakfast a Gastroenterologist Says You Should Be Eating for Better Gut Health

    Many of us don’t put a lot of thought into our breakfast. Maybe you skip it altogether and just have a nice hot cup of coffee instead. Planning a …

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