How to Lose Belly Fat for Men Fast: 3 Simple Science-Backed Steps
Losing abdominal fat, also known as belly fat, is one of the most common weight loss goals for men. This is due to the fact that many men tend to easily accumulate weight in their bellies. Abdominal fat is a particularly dangerous type of fat. Our best understanding of science indicates that diseases like type II diabetes and heart disease are closely related to abdominal fat.