Storyboard

Should You Do Keto and Intermittent Fasting Together?

Combining the keto diet with intermittent fasting may help you reach ketosis faster than doing a keto diet alone. It may also result in greater fat loss. However, many people are not sure whether or not they should combine the two and how to do it.

Avatar - Wellness52
Curated by
Wellness52
    • Intermittent Fasting
    • Nutrition
    • Weight Loss
    • Keto Diet
    • Diets
Should You Do Keto and Intermittent Fasting Together?
Continue to read
6 stories in this Storyboard

    Can You Lose More Weight By Fasting On Keto?

    Given the health benefits of both keto and intermittent fasting, it’s no wonder why many people want to combine the two for faster results. Both …

More stories from Intermittent Fasting