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Over 60? Here Are 7 of the Best Exercises You Should Be Doing

The best exercises to help you stay healthy, fit, and strong in your 60s. These 7 exercises will help you build total-body strength, stability, mobility, and better posture.

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Over 60? Here Are 7 of the Best Exercises You Should Be Doing
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    Over 60? These Are the 7 Best Exercises You Should Be Doing

    Over 60? These Are the 7 Best Exercises You Should Be Doing

    If you’re over 60, regular exercise is one of the most important ways to maintain a...

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