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Evidence that Omega-3s are important for healthy aging can be seen in a Cardiovascular Health study published in the British Medical Journal. In this recent study, researchers set out to determine if there was an association between omega-3 levels and healthy aging.

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New Study Shows That Eating Omega-3s Is Linked to a Longer Lifespan—Th
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    New Study Shows That Eating this Nutrient Is Directly Linked to a Longer Lifespan—Here are the Top Food Sources

    New Study Shows That Eating this Nutrient Is Directly Linked to a Longer Lifespan—Here are the Top Food Sources

    Want to live longer? A new study shows that eating this nutrient is key to living a longer lifespan!For years all fat was banished from the health …

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