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Deep Piriformis Stretches To Get Rid of Sciatica, Hip, and Lower Back Pain

When a small muscle known as the piriformis pinches the sciatic nerve, you can feel the devastating consequences. This can lead to numbness, pain, and weakness throughout the entire leg. The good news is there are several simple ways to stretch out your piriformis muscle to provide relief from sciatica pain.

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Deep Piriformis Stretches To Get Rid of Sciatica, Hip, and Lower Back Pain
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    10 Piriformis Stretches To Get Rid Of Sciatica, Hip, And Lower Back Pain

    10 Piriformis Stretches To Get Rid Of Sciatica, Hip, And Lower Back Pain

    The human body is incredibly complex. If there is just one tiny structure that isn’t doing its job, we can experience devastating consequences. This …

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