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Are Bananas Worth The Calories? Dietitians Weigh In

Banana is a popular fruit with lots of health and nutritional benefits. But Its high-calorie content makes you think twice about whether it’s a healthy choice for you or not. So to put an end to this and all, we asked dietitians if this superfruit is really worth the calories. Here is what they have to say.

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Are Bananas Worth The Calories? Dietitians Weigh In
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    When You Eat A Banana Every Day, This Is What Happens To You

    When You Eat A Banana Every Day, This Is What Happens To You

    One of the world’s most beloved fruits is the humble yet delicious banana. Its thick peel makes it the perfect, portable snack, chock full of …

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