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10 Best Stretching Exercises To Make You as Flexible as a Cat in 4 Short Weeks

Flexibility often takes a back seat to more mainstream exercise modes, such as cardio and resistance training. However, having flexible muscles is one of the most important elements of good health. Being flexible enables us to achieve greater ranges of motion. This, in turn, allows us to produce more power and generally puts us at a lower risk of injury. In this article, we will review some of the best stretches to improve flexibility, performance, and health.

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10 Best Stretching Exercises To Make You as Flexible as a Cat in 4 Short Weeks
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    10 Unique Stretching Exercises To Make You as Flexible as a Cat in 4 Short Weeks

    10 Unique Stretching Exercises To Make You as Flexible as a Cat in 4 Short Weeks

    Flexibility often takes a back seat to more mainstream exercise modes, such as cardio and resistance training.However, having flexible muscles is one …

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