The U.S. Army Nap Strategy for Success

Soldiers in the U.S. Army are capable of physical feats most couldn't even comprehend, but they too need adequate sleep to get the job done. While it's recommend that soldiers maintain a consistent schedule with seven to nine hours of sleep every day, new guidelines recognize that's not always possible. The army's updated strategy to combat lack of sleep? Naps.

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The U.S. Army Nap Strategy for Success


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